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Antonette

Gastric Sleeve Patients
  • Content Count

    103
  • Joined

  • Last visited

6 Followers

About Antonette

  • Rank
    Expert Member
  • Birthday 05/26/1971

Contact Methods

  • Website URL
    http://jottingsfromjersey.blogspot.com

About Me

  • Biography
    Married. Has Fibromyalgia. Loves walks and Photography.
  • Gender
    Female
  • Interests
    Photography
  • Occupation
    Disabled
  • City
    Wrightstown
  • State
    NJ
  • Zip Code
    08562

Single Status Update

See all updates by Antonette

  1. Very irritated that I'm not losing weight even though I work out at the gym 3x a week.'

    1. Packerfan61964

      Packerfan61964

      I don't know exactly what kind of working out( weight training, walking, cycling,ect.) that you are doing at the gym.......but please remember that muscle weighs more than fat.

    2. ☠carolinagirl☠

      ☠carolinagirl☠

      are you losing inches?

      are your clothes getting loose?

      are they getting too big on you?

       

      if so, then you are losing actual/real weight

      regardless of what the scale says or does not say

       

      keep doing what you are doing as it will soon enough

      ps, dont weigh all the time if you are...look how you feel now :)

      it will happen...hang in there

    3. Michele Keller

      Michele Keller

      Always or drink your protein 1st. Check your heart rate and you want to burn the fat. Really walking distance of 1 to5 miles I need to. Do more each week, Surprise the weight will COME OFF. WALK WALK, LEFT, RIGHT, LEFT. PICKING THEM UP & PUTTING THEM DOWN. AND SMILE.

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