sanctuary

I pretty much shop the perimeter in any grocery store now for my Proteins.< /p>
Also hit the tuna aisle and dairy for yogurt and string cheese.< /p>
What I try to keep in the house and easy to grab for 12 hr work shifts.
Chobani Greek Lemon Yogurt
Kraft Low fat Mozzarella String Cheese
Tuna
1% Cottage Cheese
Boars Head Ever roast chicken (deli)
Morningstar Black Bean Burgers
Gorton's Tilapia Simply Bake
skim milk
eggs
Decided to stop buying SF popsicles this week. Was too easy for me to rationalize the cals but the carbs added up.
Dropped 3 lbs this week so ok with that.
I finally bought some fresh veggies today. Haven't had veggies since May 1 and I love veggies. Will see how that goes:)

Ok so Hello Everyone! This is my first post. I will be three weeks out on Tuesday. Post op I was 232 pounds and now I'm 201 pounds. Is that too fast?

I am Sept 23 in Charlotte.

I just got my date for my band to sleeve revision today! I'm scheduled for September 25th!!! I'm so excited!!

I bet you are excited and nervous. GOOD LUCK! Where are you? I will be sleeved sometime mid-day on Wed. the 4th in Houston, Texas. It doesn't feel quite real to me yet. Just told my three grown sons and their wives, and everyone is on board and supportive.

I'm the 25th too in Tampa. Very excited and nervous but, ready to do this

I'm Sept 16th in Houston!! Can't wait!!

I am from manitoba Canada! Going to Tijuana!!