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stickwit
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I know this sounds silly, but trust me it works though I don't know why. Put a bar of hotel soap between your sheet and mattress. It MUST be hotel soap, any kind will do. Put it around the area where your calves normally area. My dad tried this but he put it on his bedside table and it didn't work - LOL. I am pretty sure I read this in Ann Landers or Dear Abby several years ago, I tried it, I used to have the kind of cramps that wake you up screaming, but no more. Actually I wrote to Dear Abby and asked for a reprint of the article and they said it was not them. But anyway, try it. Good luck.