Everything posted by SassyTink
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Calling All Sixties!
Good for you! I had my sleeve done in November 2013, at 60 years old and it has changed my life. It is a wonderful tool. Listen to your Dr.'s and stay the course. I feel and look twenty years younger and you will too. Sassy Tink!
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Splenda
I had a terrible reaction to Splenda. Be careful, it could cause heart palpitations and anxiety. I ended up in the Emergency Room thinking I was having a heart attack!!
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frustrated
All of us experience this. Stay the course, keeping your Protein high, carbs low and at least 64 oz of Water. You will get back to losing in a week or so. Patience!!
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Bcbs of NJ requirement
Nancy try to get a copy of your entire policy regarding Bariatric Surgery through you HR or through BCBS of NJ. I went through hell. If you want to read my story go up to the search box above and type in BCBS of Illinois, I can't believe it. My advise to you is knowledge is power......read your entire policy so you know what they cover. Sassy
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What's been your lightbulb moment?
My light bulb moment happened this week. I had my surgery on November 22 and have done pretty well. I have stayed the course and have not swayed from my list of acceptable Protein options prior to this mini vacation. This week I went to San Francisco to care for my aged father. When I arrived in SF I went to the market immediately and bought my Dannon light and fit yogurt, cottage cheese, Light Baby Bel cheese and turkey slices before I even went to my Dad's. I wanted to make sure I continue to make good choices when it came to food. Seven days later....... I am home and food wasn't an issue. For the first time in decades I took control of my eating habits when visiting the family in San Francisco. I said NO to a cannoli, NO to a Joe's hamburger, NO to a Tostada, NO to a crepe, etc.......my response was, "Can I meet you afterwards?" I always carried a Baby Bel Cheese in my purse and always felt satisfied. I came home 4 pounds lighter and the feeling........I GOT THIS!
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Yes, I had WLS and YES, I *AM* doing this on my own.
When somebody says something to me about it being the easy way out I respond, "Would you be willing to cut off 75% of your stomach to make weight loss easy?" Easy is the incorrect word ....... brave is more like it!
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Approaching sleeve date. How does it feel to be missing .75% of stomach?
Actually, if you did not have some sort of fear at having 75% of your stomach removed you wouldn't be normal. It is very scary and very permanent. Let me tell you, it is so worth it. I am a little over a month out from my surgery and I feel great. Your stomach feels as if you just finish eating at an all you can eat buffet, stuffed, but all you have consumed is a half cup of no fat cottage cheese. I seem to want to eat things that I need to fuel my body instead of what tastes and looks good. I love being in control of portions.......because my stomach makes me be in control. Good luck.........exciting.
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Help! Almost one month post op and only down 9 pounds.
Keep in mind that if you were on supervised weight loss prior to you surgery, like may of us, than it is going to be a little slower weight loss. I was on 1200 calories a day for 6 months and a week prior to surgery a liquid protein fast. Now, 500 calories a day. That is a deficit of 700 calories a day X's 7 days in a week= 4900 calories week deficit. Exercise will help my numbers but I am looking at 1 1/2 pounds loss a week. Slowly but surely I will win this battle. Stay the course and only weigh yourself once a week.
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Am I eating too much?
You are going to find that when you start with puree 1/2 cup will fill you up. Take that extra bite and you will feel so full you are uncomfortable. I felt the same when when I would drink my Trader Joe's Latin Bean Soup the first week. I could drink that cup straight down. You are just fine.
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What do I say?
Ladyd728, I didn't tell my own father that I was having Bariatric Surgery! He is 89 years old, judgmental of my weight, so he was told I was having a hiatal hernia repaired. (Which I did). He didn't needed to be burdened with the information and I didn't need to be burdened with his comments. It has been a win win situation for all!
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1 Year 127 Lbs Gone. At Goal And Then Some
This really hit me: "Today is my 39th Birthday and I remember last year thinking it would be my last fat birthday." Last June, when I turned 60 I thought to myself, this will hopefully be my last fat birthday. You have made me believe that I too will be skinny on my next birthday. Thank you for your inspiration.
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Discouraging 6 Month Insurance Required Diet :(
Those 25 pounds you lose will be the most difficult part of this entire journey. I am two weeks sleeved and had the same 6 month restrictions. Thank goodness I was on target with my weight loss and got the surgery. Now, although challenging, the weight is falling off! You have got to get through the next 3 months and lose those 13 pounds and you will never have these struggles again. It is a small price to play for a lifetime of great eating habits!
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4 Days Post Op
I am 9 days out and feel TERRIFIC! I have never had nausea, minor pains at stitch sight, was able to walk a few hours after I got out of recovery, had the energy to host Thanksgiving, and now loving my sleeve. Try not to worry about your surgery you have so much to look forward to.
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Hashimoto's Thyroiditis
I too, am hypothyroid and was not a huge eater. I would eat 1200 a day, walk a mile a day, not drink any alcohol and was only able to maintain being morbidly obese. If I went down to 500 calories a day, starving myself, I could lose weight. That is an unrealistic plan for anyone. My nickname was Olive Oyl as a little girl, so weight was never an issue until the last 10 years. This surgery has given me a chance to regain me. I am 9 days out, from surgery, and down 12.5 pounds. Does it work?? You betcha!!! Thyroid or not.
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Problems Holding Food Down
Do you mean November 8, 2013? I had mine on the 22 November and everything stays down. Small sips and no liquids while eating my yogurt and puree soups.
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Made It To My Pre Surgery Weight!
Wonderful! Now on to the next phase, the exciting part!
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One Year Surgiversary With Pic
Your smile says it all. You have a right to be so happy........you did it!
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I just can't believe it!
Thanks ProudGrammy! Right now all I want is to bit into a cheeseburger. This pre-op is so hard but I do have tons of energy. I guess a pure protein diet is what the body wants! 5 days to go......YIKES!
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Me And 6 Months Later Me.
ABSOLUTELY amazing transformation!
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One Year Later...
Just what I needed to read tonight. I am having my surgery on the 22 November and getting really anxious. Your post reminded me of why I spent almost all of 2013 preparing for this.
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1St Night Was Aweful
More positive thoughts are going your way. Everyone says that they question their decision to have surgery on the first few days following the procedure. They also report that the doubts go away in a few days and you are ready to embrace your new life.
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I just can't believe it!
Rena Actually, BCBS was really quick on the reply......it was just a denial!!! They are normally pretty efficient. Are you sure the Dr. can't fit you in anytime before the 1st of the year? Psychologically it would be such a relief. Sassy
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I just can't believe it!
Rena Anticipating a positive appeal from the insurance I began the pre-op diet two weeks ago. (After a frustrating two days of splurging after the denial) My surgeon does not require fasting, just high protein and vegetables, low calorie. I have been doing 2 Unjury shakes a day and 3oz meat and tons of veggies for dinner. It is tough but I feel pretty good. Nothing was going to get in the way of this surgery!! Are you sleeved yet or awaiting your big day?
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I just can't believe it!
Seela Hopefully, my two denials will give others the strength to fight their insurance for their surgery as well. If there is an exclusion to your policy, there is nothing you can do. My only suggestion for that is, make sure there is that exclusion. For two weeks I kept hearing, "There is an exclusion in your policy". Finally, I said,"Read it to me, because I have a copy of my policy and I don't see that exclusion". Get a copy of that exclusion. They couldn't read it to me because it wasn't there. The second issue I came across was misinformation in my file. Somewhere, after my initial denial, a biliopancreatic diversion was listed as my surgery. I still haven't received a straight answer on where that came from. My Dr was extremely thorough and documented our two visits with the Vertical Sleeve as my surgery. Both of those visits were covered by insurance. These last three weeks have been a roller coaster for me. Now, more than ever, I am positive that I am ready to proceed with the sleeve. I am nervous, scarred and a little anxious. After all, I am embarking on an exciting new way of life. If I didn't take it seriously then I wouldn't understand what this procedure is all about. It is no quick fix it is a life changer. $25,000.00 richer........thank goodness for insurance! Me
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I just can't believe it!
November 22, 2013 100pm.............................it is official!!!!!!! I am over the moon.