SassyTink

Good for you! I had my sleeve done in November 2013, at 60 years old and it has changed my life. It is a wonderful tool. Listen to your Dr.'s and stay the course. I feel and look twenty years younger and you will too. Sassy Tink!

I had a terrible reaction to Splenda. Be careful, it could cause heart palpitations and anxiety. I ended up in the Emergency Room thinking I was having a heart attack!!

All of us experience this. Stay the course, keeping your Protein high, carbs low and at least 64 oz of Water. You will get back to losing in a week or so. Patience!!

Nancy try to get a copy of your entire policy regarding Bariatric Surgery through you HR or through BCBS of NJ. I went through hell. If you want to read my story go up to the search box above and type in BCBS of Illinois, I can't believe it. My advise to you is knowledge is power......read your entire policy so you know what they cover. Sassy

My light bulb moment happened this week. I had my surgery on November 22 and have done pretty well. I have stayed the course and have not swayed from my list of acceptable Protein options prior to this mini vacation. This week I went to San Francisco to care for my aged father. When I arrived in SF I went to the market immediately and bought my Dannon light and fit yogurt, cottage cheese, Light Baby Bel cheese and turkey slices before I even went to my Dad's. I wanted to make sure I continue to make good choices when it came to food. Seven days later....... I am home and food wasn't an issue. For the first time in decades I took control of my eating habits when visiting the family in San Francisco. I said NO to a cannoli, NO to a Joe's hamburger, NO to a Tostada, NO to a crepe, etc.......my response was, "Can I meet you afterwards?" I always carried a Baby Bel Cheese in my purse and always felt satisfied. I came home 4 pounds lighter and the feeling........I GOT THIS!

When somebody says something to me about it being the easy way out I respond, "Would you be willing to cut off 75% of your stomach to make weight loss easy?" Easy is the incorrect word ....... brave is more like it!

Actually, if you did not have some sort of fear at having 75% of your stomach removed you wouldn't be normal. It is very scary and very permanent. Let me tell you, it is so worth it. I am a little over a month out from my surgery and I feel great. Your stomach feels as if you just finish eating at an all you can eat buffet, stuffed, but all you have consumed is a half cup of no fat cottage cheese. I seem to want to eat things that I need to fuel my body instead of what tastes and looks good. I love being in control of portions.......because my stomach makes me be in control. Good luck.........exciting.

Keep in mind that if you were on supervised weight loss prior to you surgery, like may of us, than it is going to be a little slower weight loss. I was on 1200 calories a day for 6 months and a week prior to surgery a liquid protein fast. Now, 500 calories a day. That is a deficit of 700 calories a day X's 7 days in a week= 4900 calories week deficit. Exercise will help my numbers but I am looking at 1 1/2 pounds loss a week. Slowly but surely I will win this battle. Stay the course and only weigh yourself once a week.

You are going to find that when you start with puree 1/2 cup will fill you up. Take that extra bite and you will feel so full you are uncomfortable. I felt the same when when I would drink my Trader Joe's Latin Bean Soup the first week. I could drink that cup straight down. You are just fine.

Ladyd728, I didn't tell my own father that I was having Bariatric Surgery! He is 89 years old, judgmental of my weight, so he was told I was having a hiatal hernia repaired. (Which I did). He didn't needed to be burdened with the information and I didn't need to be burdened with his comments. It has been a win win situation for all!

This really hit me: "Today is my 39th Birthday and I remember last year thinking it would be my last fat birthday." Last June, when I turned 60 I thought to myself, this will hopefully be my last fat birthday. You have made me believe that I too will be skinny on my next birthday. Thank you for your inspiration.

Those 25 pounds you lose will be the most difficult part of this entire journey. I am two weeks sleeved and had the same 6 month restrictions. Thank goodness I was on target with my weight loss and got the surgery. Now, although challenging, the weight is falling off! You have got to get through the next 3 months and lose those 13 pounds and you will never have these struggles again. It is a small price to play for a lifetime of great eating habits!

I am 9 days out and feel TERRIFIC! I have never had nausea, minor pains at stitch sight, was able to walk a few hours after I got out of recovery, had the energy to host Thanksgiving, and now loving my sleeve. Try not to worry about your surgery you have so much to look forward to.

I too, am hypothyroid and was not a huge eater. I would eat 1200 a day, walk a mile a day, not drink any alcohol and was only able to maintain being morbidly obese. If I went down to 500 calories a day, starving myself, I could lose weight. That is an unrealistic plan for anyone. My nickname was Olive Oyl as a little girl, so weight was never an issue until the last 10 years. This surgery has given me a chance to regain me. I am 9 days out, from surgery, and down 12.5 pounds. Does it work?? You betcha!!! Thyroid or not.

Do you mean November 8, 2013? I had mine on the 22 November and everything stays down. Small sips and no liquids while eating my yogurt and puree soups.