Everything posted by Kennedy
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too slow
And try not to freak out when you add calories and you see a slight weight gain. Takes your body a little while to realize its not starving. I went thru this and was so discouraged. I was stuck for 2 weeks with a 2 pound gain. I did what my NUT said and it starting coming off. We are all different and have different nutritional needs at times.
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September Was Your Progress?
Pinky green, how much did you weigh when you had your surgery? You look great.
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Ok. In the first week wtf did i do to myself pity party...
The first week is the worst. It does get better. Get plenty of rest and try to get your fluids in. I'm 2.5 months out and feel better than I have in several years. You can do it.
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Happy Birthday to me!
Happy birthday guys! You are both an inspiration. Enjoy your new lease on life!
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70 lb Progress Pic
Congrats! You've come a long way, baby:)
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Sleeve on june 3...feeling fatigue, pale skin, no energy...
Are you getting enough water, calories and protein?
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Cravings
That's funny. I just placed an order from Amazon. Great minds
- Cravings
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Bacon?
Turkey sausage is terrific!
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Cravings
I crave salty chips too. Want the crunch. I'm 3 months out. Never really cared for chips before but had a real sweet tooth. Now I dont really crave sweets. Thought that would never happen.
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Multi Vitamins
My doc told me to start taking vitamins 2 weeks out, but when I came home, my pain meds and regular meds were pills. Dr said if I could swallow them before, I could swallow them after surgery. I was scared they would get stuck, but he was rit.
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SLOW WEIGHT LOSS WHAT AM I DOING WRONG
I think 2-3 pounds a week is terrific.
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My stomach is in a dumpster somewhere
Somebody post a pic of their stomach. I am really curious about what it looks like and how much they take out.
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Thanksgiving Challenge
I'm at 359. I'm shooting for 349.
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I swallowed a lemon seed
You'll pee lemonade !
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What is your "(non)guilty pleasure" food?
- stall
Are you getting enough protein and water? Enough calories?- 9 Weeks Post-Op & Muscle Loss Question
I get 90 g of protein in protein drinks. With food, I usually average around 130+.- Has anyone used Synvisc injections for osteoarthritis?
Yikes. Did your mom have 1 or did she do the series of 3? Ive read some people say it was t bad at all and others are like you. I've been considering them, but ouch. I don't know how heavy you are but do you think the fat around the knee makes it worse? My doc said it might be better after I lost some more weight, but I've reached my insurance out of pocket and I'm sure they are expensive. How long did the relief last for your mom?- Has anyone used Synvisc injections for osteoarthritis?
????- August Sleevers...how are you doing? Any friends near Monterey?
Buff, I know it's hard not to be down. I went thru a 2 week stall a couple weeks ago which finally broke. Are you getting enough water, protein and calories?- Sleeve and steroids
Wondering if anybody has had the sleeve and been on steroids long term? Wonder if this slows down weight loss.- questions for August ppl
NMJG, I started out at 410, so that is why I'm a little faster- Hunger pangs? Really?
I do still feel hunger pains but they're not nearly intense as before surgery. Sometimes for me it is head hunger.- questions for August ppl
Is everybody including their pre op diet loss when you are listing weight loss or just after surgery? I have lost 50. I was sleeved 8/8. This includes 18 pounds from my month of pre op diet. - stall