fancy

July 8 sleeve ,surgery weight 325 today weight 249

U look great ......

Show confident in yourself as soon as u walk in that Gym IM 265pds coming from 325sleeve day and I walk in that Gym like IM at my goal weight I smile at everyone and put my earphone in my ears and turn on my workout music and I own that treadmill for a hour ,and when IM really pump with a song I feel myself doing a little dance on the treadmill ,IM there for a reason to lose weight and get healthy like everyone else in that Gym I belong there u belong there don't let no one stop u from getting fit and healthy

It's kind of crazy too me that I had this surgery and I and most of the people I told about thought oh the pounds would just fall off ,well not true ,I find that every day that I workout I lose a pd but if I take a day or two off from workingout I don't lose anything ,so happy I luv workingout or maybe I would only lose a few pounds every two weeks like I was before I was cleared for exercise ,anyone else going threw this ?

Oh yes I been workingout 5days a week and I Been doing some arms lifts also so I guess IM on the right track thank u so much

Wow girly u look amazing ,IM 9weeks out ,please tips tips tips lol...I want to grow up and look like u ,congrats congrats congrats .....

That's what I was told it's hard to digest so I was just wondering if it gets better later or it's like that forever

Anyone as eaten corn on the cob or and corn at 2mos sleeve

I was the same way ,IM 9weeks today and 2weeks ago I just started drinking protein shake ,it will get better I thought I would never feel normal again I hated I had this done but 9weeks later and 54pds down IM mad I didn't do it sooner trust me just hang in there each week gets a little better

My doctor didn't really put me on ,I really was able to eat chicken fish and veg ,until nite before

Thanks so much for the advise

Do u workout ,how do u get protein and water in and do u stall alot ,IM 8weeks out and I seem too stall every two weeks u have any tips

I was the same way if not worse at 4 weeks I was suppose too return back too work at 4 weeks but I could barley get out of bed then I starting drinking g2 and started b12 Pills and by 6 weeks I was back at work and hitting the Gym now IM 8 weeks out and 50pds down and feeling great drinking and eating better I tell u each week it will get better and better

I promise myself today too stop with the scale everyday it's driving me crazy ,I'm going to weight every Sunday morning I promise too myself