Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

a pound a day

It's kind of crazy too me that I had this surgery and I and most of the people I told about thought oh the pounds would just fall off ,well not true ,I find that every day that I workout I lose a pd but if I take a day or two off from workingout I don't lose anything ,so happy I luv workingout or maybe I would only lose a few pounds every two weeks like I was before I was cleared for exercise ,anyone else going threw this ?

  • Replies 3
  • Views 853
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • That is a motivator to workout!

  • Looks like you're doing great! Keep in mind even with daily exercise those numbers might slow down now and then so there may be days or weeks with less than a lb a day loss.

  • In the beginning I was having weight loss like that, but I have hit a stall since having my gallbladder out and have only lost 3 pounds in the last six weeks. The past two weeks I have been doing very

Featured Replies

That is a motivator to workout!

Looks like you're doing great! Keep in mind even with daily exercise those numbers might slow down now and then so there may be days or weeks with less than a lb a day loss.

In the beginning I was having weight loss like that, but I have hit a stall since having my gallbladder out and have only lost 3 pounds in the last six weeks. The past two weeks I have been doing very intense workouts with my trainer four times a week so I am hoping I will start to see the scale move again. BUT, my clothes are a bit looser so even though the scale has not been my friend, I know the exercise is working and I am losing fat and gaining muscle.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.