Pastor Paula Jackson

Don't beat your self up over a simple mistake. Correct the problem, you've come to far at this point. I've eating a few suckers, it not the end of the world. Go back and read over the food items to avoid your foot dine now. If you must trash those snickers. Tell your kids the ants got into them. Lol!

You are human, This happens, Let it go and today is another day. You can not go back and change it, but you can change it today and foward on. Be happy you have a start over mode. You can do it. You are going to be just fine. Look at what you have accomplished this far.

I send out prayers and blessings to you all. I am so so happy today. I am at 220.. I havent seen 220 in so long I just don't know what to do with myself.. I went back on partial Fluid diet because I had a hard time getting protien in at all. I took 4 bites and was ready to barf.. I went to the natural Health store (Sprouts) and bought my protien mix that is plant base called Raw Fit.. I get 28grams per scoop.. It taste awesome. and it don't give me the runs.. I also take Supergreens shakes twice a day.. This stuff is just awesome.. I have 3 total shakes a day that gives me 10-18 servings of fruits and vegs. plus all of my viatimins, and Protein per day..Then I would have a half of a piece of meat about 2ounces for dinner..Thats all I can eat because I be so full.. Before I was at a stall till I started drinking greens. I love my meat so I won't be going 100% vegan no time soon, but they are on to something great because I have so much more energy,my skin looks great, I feel wonderful and the scale is moving again.. Thank Ya! I pray that this was a blessing to someone..

I send out prayers and blessings to you all. I am so so happy today. I am at 220.. I havent seen 220 in so long I just don't know what to do with myself.. I went back on partial Fluid diet because I had a hard time getting protien in at all. I took 4 bites and was ready to barf.. I went to the natural Health store (Sprouts) and bought my protien mix that is plant base called Raw Fit.. I get 28grams per scoop.. It taste awesome. and it don't give me the runs.. I also take Supergreens shakes twice a day.. This stuff is just awesome.. I have 3 total shakes a day that gives me 10-18 servings of fruits and vegs. plus all of my viatimins, and Protein per day..Then I would have a half of a piece of meat about 2ounces for dinner..Thats all I can eat because I be so full.. Before I was at a stall till I started drinking greens. I love my meat so I won't be going 100% vegan no time soon, but they are on to something great because I have so much more energy,my skin looks great, I feel wonderful and the scale is moving again.. Thank Ya! I pray that this was a blessing to someone..

Thank you.... Each day i get a little better then the day before.....

Just chew on the ice! And ask for warm broth! Sip on that! When you get home sip on fluids room temperature.. Water is the hardest to get down! Don't panic I promise it gets better! I'm two months out and I only can drink 4 ounces at a time! But I'm excited because I use to only be able to take 4 sips and be done! You will be ok! Congratulations! And welcome to the new you!

Just chew on the ice! And ask for warm broth! Sip on that! When you get home sip on fluids room temperature.. Water is the hardest to get down! Don't panic I promise it gets better! I'm two months out and I only can drink 4 ounces at a time! But I'm excited because I use to only be able to take 4 sips and be done! You will be ok! Congratulations! And welcome to the new you!

I know that every woman on here is concerned with hair loss! You don't loose your hair because you are loosing weight. Hair loss comes from Protein depletion.. It's our body telling us we are not getting enough protein. It does not matter what ethnic back ground we come from if you do not get your daily protein count in a day your body will start pulling it from other parts of your body such as your hair, nails, skin, and muscles! I encourage everyone to take Biotin, as well as a good Hair, nails, and skin Vitamin before surgery and after.. Keep your hair in protective styles and don't put any chemicals in your hair such as perms etc.. Personally I keep my hair protected by a sew in, braided underneath with a cap.. My hair is still growing nice and healthy while I'm still loosing weight.. I have loss 31lbs in 6 weeks and my hair has grown 1-2 inches! I hope this has been a blessing to someone!

I know that every woman on here is concerned with hair loss! You don't loose your hair because you are loosing weight. Hair loss comes from Protein depletion.. It's our body telling us we are not getting enough protein. It does not matter what ethnic back ground we come from if you do not get your daily protein count in a day your body will start pulling it from other parts of your body such as your hair, nails, skin, and muscles! I encourage everyone to take Biotin, as well as a good Hair, nails, and skin Vitamin before surgery and after.. Keep your hair in protective styles and don't put any chemicals in your hair such as perms etc.. Personally I keep my hair protected by a sew in, braided underneath with a cap.. My hair is still growing nice and healthy while I'm still loosing weight.. I have loss 31lbs in 6 weeks and my hair has grown 1-2 inches! I hope this has been a blessing to someone!

Folks we all know how strong we r jst to make the decision. I wb 1 yr out on the 29th and I tell people I am on a Protein program I hve to exercise drink Water I hve a doc and nut. And its hard but the grace of god is my success. That's my story and I am sticking to it oddly enough I hve motivated people. I believe it is no ones concern some knew b4 others knew during and some still wonder its up to u. Most cannot handle the truth b blessed

I know that every woman on here is concerned with hair loss! You don't loose your hair because you are loosing weight. Hair loss comes from Protein depletion.. It's our body telling us we are not getting enough protein. It does not matter what ethnic back ground we come from if you do not get your daily protein count in a day your body will start pulling it from other parts of your body such as your hair, nails, skin, and muscles! I encourage everyone to take Biotin, as well as a good Hair, nails, and skin Vitamin before surgery and after.. Keep your hair in protective styles and don't put any chemicals in your hair such as perms etc.. Personally I keep my hair protected by a sew in, braided underneath with a cap.. My hair is still growing nice and healthy while I'm still loosing weight.. I have loss 31lbs in 6 weeks and my hair has grown 1-2 inches! I hope this has been a blessing to someone!

I been sleeved just over 5 months and no Hair loss. Because my hair is so thick I told myself not to worry. I do keep it braided and haven't had a perm in years. But in between braids no extra shedding. So I agree it's about the Protein. I get my 75 grams in 95 % of the time.
Great news at docs today, I past the 50 lb mark and into onderland! Total loss 69 lbs. Praise God for strength and perseverance!
Hope this inspires someone

I know that every woman on here is concerned with hair loss! You don't loose your hair because you are loosing weight. Hair loss comes from Protein depletion.. It's our body telling us we are not getting enough protein. It does not matter what ethnic back ground we come from if you do not get your daily protein count in a day your body will start pulling it from other parts of your body such as your hair, nails, skin, and muscles! I encourage everyone to take Biotin, as well as a good Hair, nails, and skin Vitamin before surgery and after.. Keep your hair in protective styles and don't put any chemicals in your hair such as perms etc.. Personally I keep my hair protected by a sew in, braided underneath with a cap.. My hair is still growing nice and healthy while I'm still loosing weight.. I have loss 31lbs in 6 weeks and my hair has grown 1-2 inches! I hope this has been a blessing to someone!

I know that every woman on here is concerned with hair loss! You don't loose your hair because you are loosing weight. Hair loss comes from Protein depletion.. It's our body telling us we are not getting enough protein. It does not matter what ethnic back ground we come from if you do not get your daily protein count in a day your body will start pulling it from other parts of your body such as your hair, nails, skin, and muscles! I encourage everyone to take Biotin, as well as a good Hair, nails, and skin Vitamin before surgery and after.. Keep your hair in protective styles and don't put any chemicals in your hair such as perms etc.. Personally I keep my hair protected by a sew in, braided underneath with a cap.. My hair is still growing nice and healthy while I'm still loosing weight.. I have loss 31lbs in 6 weeks and my hair has grown 1-2 inches! I hope this has been a blessing to someone!

I know that every woman on here is concerned with hair loss! You don't loose your hair because you are loosing weight. Hair loss comes from Protein depletion.. It's our body telling us we are not getting enough protein. It does not matter what ethnic back ground we come from if you do not get your daily protein count in a day your body will start pulling it from other parts of your body such as your hair, nails, skin, and muscles! I encourage everyone to take Biotin, as well as a good Hair, nails, and skin Vitamin before surgery and after.. Keep your hair in protective styles and don't put any chemicals in your hair such as perms etc.. Personally I keep my hair protected by a sew in, braided underneath with a cap.. My hair is still growing nice and healthy while I'm still loosing weight.. I have loss 31lbs in 6 weeks and my hair has grown 1-2 inches! I hope this has been a blessing to someone!

I know that every woman on here is concerned with hair loss! You don't loose your hair because you are loosing weight. Hair loss comes from Protein depletion.. It's our body telling us we are not getting enough protein. It does not matter what ethnic back ground we come from if you do not get your daily protein count in a day your body will start pulling it from other parts of your body such as your hair, nails, skin, and muscles! I encourage everyone to take Biotin, as well as a good Hair, nails, and skin Vitamin before surgery and after.. Keep your hair in protective styles and don't put any chemicals in your hair such as perms etc.. Personally I keep my hair protected by a sew in, braided underneath with a cap.. My hair is still growing nice and healthy while I'm still loosing weight.. I have loss 31lbs in 6 weeks and my hair has grown 1-2 inches! I hope this has been a blessing to someone!

I am so sorry to hear that! But I believe in the name of Jesus that you are healed!

I am at a stall! Or something! I haven't loss in 5 days! But all in all I am still down 29lbs so that's better than zero! But how long do a stall last?