kj44

Well. Didn't make my goal :-( still am stalled. Today's weight 201.8. So close. Sigh.

Soooo nasty. I agree!!

Made these this morning. They r awesome! Made some with whole egg and some scrambled. My only complaint was even with spraying the crap out of my pan. Still trying to get the egg off it. :-(. Specs with my lose it app: for scrambled (I used 5 eggs 7oz ham 21/2 oz velveeta. Then veggies). Cal 104. Fat. 5.6. Carb 4.3. Protein 9.4. Per cup. Left is whole egg. Right is scrambled I added homemade salsa on top when I ate mine.

On my lose it app. The meatballs in 6" portion is 260 cals 13 gr protein 16 gr fat. Think there's maybe four in a six inch? If so then one would have 65 cal 3.2 gr protein and 4 gr fat. If three in six inch. 87 cal 4.3 protein 5.3 fat.

I drink rockin refuel Recovery milk drink. By shamrock farms. Lactose free. 30 grm protein. 190cal. 6 gr sugar. 12 carbs. Best of all priced 1 dollar each. Oh. 12 oz bottles. Chocolate. They have van and choc in 20 protein also but these have more sugar snd calories. So I stick with the 30 gm protein ones

I didn't like any of them. Too mealy consistency for me.

Was just thinking today of how much I miss veggies and salads.

Six months out(already!) also seem to be stair stepping.... Slowly. Sw 270. Today. 202. Nothing in well over a week. Actually GAINED .6 today. Sigh. But thankfully it creeps downward mostly. Calorie intake is always below 820. No structured exercise tho. Got a treadmill but my knees hurt so badly when I walk on it I don't do so regularly. Just got Zumba and am gonna try it out. Posting pic Not sure if I did already so.... Top four are from last Christmas and this past January. Bottom one is from September of this year.

Congrats ! And good morning! Way to go!

Ok. 202 this morning. That's again of .6!!! Wtf! This is getting exhausting Better results next week hopefully. :-( totally bummed today.

I'm in too! Cw 201 Gw 191.

I made a crumb cake for a Halloween party ( ny bakery style) which was my favorite growing up. I had to make sure most went home with others but still had some to bring home. Think I will toss it cuz it keeps calling my name from the pantry! I've already eaten three pieces(about 1" square) since Sunday ! Yikes! Lol. It's definitely gotta go.... :-(

U empty dry mix into pumpkin

Yea u! Only 6 more to go! It will be my first time under200 in almost 10 yrs. and I haven't been much under it in well over 20. So looking forward to this second half of my journey and will try to be patient thru the stalls as they come. We can do this!!

Had the first dream I can remember in a long time the other night. Only it wasn't about food... It was about Adam Levine ....and it was a very good dream. sigh

I made this last week only added some vanilla also. Everyone loved it topped with cool whip it's fancy looking enough to take to gatherings I think.

Weight today 201.4. Down 3.4 lbs this week Soo close to onederland

Woot!! That's awesome!

Thank! It was indescribably freeing when I realized how little I felt I'd accomplished. Then saw how much I actually had. Like I finally started breathing after holding my breath for as long as I can remember. Well. Guess it is describable after all. Lol.

I have been doubting my own weight loss. Sounds weird I know but true. I've watched the scale creeping down over the past six months yet wasn't seeing much change in my clothing sizes. Then I figured it out the other day. When at my heaviest I could not wear any of my jeans couldn't even button some of them( think I blocked that out). I wore only stretchy roomy clothes. So instead of being the size 22 I had in my mind, I was actually more like a size 26. So the fact that my 22s are almost too big to keep wearing now actually feels like more of an accomplishment ! I went back to look at pre op pics of me from Christmas last year(the ones that sealed my decision to have this surgery, that I've kept hidden from my eyes since lol) and thought holy crap! I actually AM smaller! While I know I'm only halfway to goal ... I realized.....IM HALFWAY TO GOAL!!!!!! ye-ah! This morn I weighed in at 201. Started at 270. Top 4 are before. Bottom one a month ago.

Mine pretty much match yours Laura-v. Except I still have 70 lbs to lose so my belly is bigger. :-/

I was sleeved on April 4th. I have been losing but a lot slower than most. So far I am down 68lbs have about 70 more to reach my goal so I've lost half in six months. It's been a fight for each pound these past two months. I eat between 600-800 cal a day. Get 70-100grms of protein in and do very little steady exercise my knees r still very painful and it's hard to use my treadmill asking for an exercise bike for my birthday. Maybe it will be easier to do enough to matter. Congrats to all of u! Best decision I've ever made!