any ideas on how many calories in a subway meatball? i can find the number in a six inch sub. but i had only one meatball. it is large and the best i can come up with by trying to subtract the bread is 130 or so. seems high, but then they may add lots of fat to it.

Look up "meatball" in my fitness pal. It gives a range of sizes and meats. Hopefully you can find one that is comparable.

On my lose it app. The meatballs in 6" portion is 260 cals 13 gr protein 16 gr fat. Think there's maybe four in a six inch? If so then one would have 65 cal 3.2 gr protein and 4 gr fat. If three in six inch. 87 cal 4.3 protein 5.3 fat.

Bless you. there are only two to a 6 inch that makes it 130. way too much for me.

There is 4 meatballs in a six inch sandwich