Alyson810

Try nuts. Almonds and dried edamame are daily staples in my diet. I also drink Kefir yogurt p. it has lots of Protein.

Thanks for sharing. What a great way to record your progress.

Also remember, a part of what so many of us have to relearn is to take a bit and walk away. I watch my young daughter when she eats, she eats what she wants and then decides when she is full. I am always amazed that she did not have the desire to clean her plate. So I remind myself of the same things, I don't have to clean my plate, I don't have to go back, the one bite was enough,.

Greeting everyone. I am 2 days post-op. so far things are well.

Hi I'm 6 days out and havering the same issues. My diet is clear liquids for 5 days and then full liquids. I too have having a hard time getting liquids down. Movement has helped with the gas. I walk around the house

Greeting everyone. I am 2 days post-op. so far things are well.

Greeting everyone. I am 2 days post-op. so far things are well.

Greeting everyone. I am 2 days post-op. so far things are well.

Greeting everyone. I am 2 days post-op. so far things are well.

August 2