RunningA5K

Shrimp has been one of the best things for my sleeve...absolutely no problems...and the best part is how few calories it is for so much Protein. I keep it in the house pretty much all the time now!

Northern Minnesota (AKA the frozen tundra) represented here.

Hi everyone and happy holidays this week! I wish you all joy and happiness in the holidays and then another successful year in 2015.
Here are our numbers for the week:
15 people are accounted for this week
Total pounds to lose goal: 1944.8
Total pounds lost to date: 1807.8
We are at 93% of our goal! That's fantastic everyone! Keep up the great efforts!

Hi everyone!
Sorry, I'm a little late for this week's numbers...(meetings all day so far). Without further delay, here we go:
I have 16 current folks (meaning they have reported at some point in the last month)
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1897.4
We're at 91% of our goal!
Congratulations and Happy Surgiversary to everyone who is celebrating their year anniversary! Mine is later this week! Can't wait to do the official numbers and measurements!
Have a great week everyone!

Hi everyone and happy holidays this week! I wish you all joy and happiness in the holidays and then another successful year in 2015.
Here are our numbers for the week:
15 people are accounted for this week
Total pounds to lose goal: 1944.8
Total pounds lost to date: 1807.8
We are at 93% of our goal! That's fantastic everyone! Keep up the great efforts!

Hi everyone and happy holidays this week! I wish you all joy and happiness in the holidays and then another successful year in 2015.
Here are our numbers for the week:
15 people are accounted for this week
Total pounds to lose goal: 1944.8
Total pounds lost to date: 1807.8
We are at 93% of our goal! That's fantastic everyone! Keep up the great efforts!

Hi everyone and happy holidays this week! I wish you all joy and happiness in the holidays and then another successful year in 2015.
Here are our numbers for the week:
15 people are accounted for this week
Total pounds to lose goal: 1944.8
Total pounds lost to date: 1807.8
We are at 93% of our goal! That's fantastic everyone! Keep up the great efforts!

Hi everyone! Happy surgiversary to everyone having their surgiversaries this week! Mine was last week, and it was almost hard to believe that a year had passed! I'm currently already working on my 2015 goals...I think I see some exciting things for next year!
But for now, here are our weekly numbers:
16 people counted this week
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1908.2
We are at a wonderful 92% of our goal! That's incredibly fantastic. You should all be SO proud of your accomplishments! Keep it up!

Hi everyone! Happy surgiversary to everyone having their surgiversaries this week! Mine was last week, and it was almost hard to believe that a year had passed! I'm currently already working on my 2015 goals...I think I see some exciting things for next year!
But for now, here are our weekly numbers:
16 people counted this week
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1908.2
We are at a wonderful 92% of our goal! That's incredibly fantastic. You should all be SO proud of your accomplishments! Keep it up!

Hi everyone! Happy surgiversary to everyone having their surgiversaries this week! Mine was last week, and it was almost hard to believe that a year had passed! I'm currently already working on my 2015 goals...I think I see some exciting things for next year!
But for now, here are our weekly numbers:
16 people counted this week
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1908.2
We are at a wonderful 92% of our goal! That's incredibly fantastic. You should all be SO proud of your accomplishments! Keep it up!

Hi everyone! Happy surgiversary to everyone having their surgiversaries this week! Mine was last week, and it was almost hard to believe that a year had passed! I'm currently already working on my 2015 goals...I think I see some exciting things for next year!
But for now, here are our weekly numbers:
16 people counted this week
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1908.2
We are at a wonderful 92% of our goal! That's incredibly fantastic. You should all be SO proud of your accomplishments! Keep it up!

Hi everyone! Happy surgiversary to everyone having their surgiversaries this week! Mine was last week, and it was almost hard to believe that a year had passed! I'm currently already working on my 2015 goals...I think I see some exciting things for next year!
But for now, here are our weekly numbers:
16 people counted this week
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1908.2
We are at a wonderful 92% of our goal! That's incredibly fantastic. You should all be SO proud of your accomplishments! Keep it up!

Hi everyone!
Sorry, I'm a little late for this week's numbers...(meetings all day so far). Without further delay, here we go:
I have 16 current folks (meaning they have reported at some point in the last month)
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1897.4
We're at 91% of our goal!
Congratulations and Happy Surgiversary to everyone who is celebrating their year anniversary! Mine is later this week! Can't wait to do the official numbers and measurements!
Have a great week everyone!

Hi everyone!
Sorry, I'm a little late for this week's numbers...(meetings all day so far). Without further delay, here we go:
I have 16 current folks (meaning they have reported at some point in the last month)
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1897.4
We're at 91% of our goal!
Congratulations and Happy Surgiversary to everyone who is celebrating their year anniversary! Mine is later this week! Can't wait to do the official numbers and measurements!
Have a great week everyone!

Hi everyone!
Sorry, I'm a little late for this week's numbers...(meetings all day so far). Without further delay, here we go:
I have 16 current folks (meaning they have reported at some point in the last month)
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1897.4
We're at 91% of our goal!
Congratulations and Happy Surgiversary to everyone who is celebrating their year anniversary! Mine is later this week! Can't wait to do the official numbers and measurements!
Have a great week everyone!

Hi everyone!
Sorry, I'm a little late for this week's numbers...(meetings all day so far). Without further delay, here we go:
I have 16 current folks (meaning they have reported at some point in the last month)
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1897.4
We're at 91% of our goal!
Congratulations and Happy Surgiversary to everyone who is celebrating their year anniversary! Mine is later this week! Can't wait to do the official numbers and measurements!
Have a great week everyone!

Hi everyone!
Sorry, I'm a little late for this week's numbers...(meetings all day so far). Without further delay, here we go:
I have 16 current folks (meaning they have reported at some point in the last month)
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1897.4
We're at 91% of our goal!
Congratulations and Happy Surgiversary to everyone who is celebrating their year anniversary! Mine is later this week! Can't wait to do the official numbers and measurements!
Have a great week everyone!

Hi everyone!
Sorry, I'm a little late for this week's numbers...(meetings all day so far). Without further delay, here we go:
I have 16 current folks (meaning they have reported at some point in the last month)
Total pounds to lose goal: 2079.8
Total pounds lost to date: 1897.4
We're at 91% of our goal!
Congratulations and Happy Surgiversary to everyone who is celebrating their year anniversary! Mine is later this week! Can't wait to do the official numbers and measurements!
Have a great week everyone!

HW 293 back in 2009-2010
SW ~240 12/12/2013
CW 165.8
TPL 127
TGP 132
goal is to maintain 156-160 ish but I'm happy with progress and due to my height of just under 5'8" I look a lot less than my true weight

HW 197
SW 186 12/30/2013
CW 122
TPL 75
TGP 81
No change sorry so late. Keep up the great work everyone!!! Happy Surgeryanniversary

Time for some numbers this week!
17 members (Not all posted for this week)
Total pounds goal - 2203.80
Total pounds lost to date - 1989
We are at 90% of goal!
This is a special month as we all Celebrate our one year surgiversaries. Congratulations to everyone who has faithfully posted and kept with it! The encouragement and success is SO beneficial to everyone! Keep it up!

Time for some numbers this week!
17 members (Not all posted for this week)
Total pounds goal - 2203.80
Total pounds lost to date - 1989
We are at 90% of goal!
This is a special month as we all Celebrate our one year surgiversaries. Congratulations to everyone who has faithfully posted and kept with it! The encouragement and success is SO beneficial to everyone! Keep it up!

Time for some numbers this week!
17 members (Not all posted for this week)
Total pounds goal - 2203.80
Total pounds lost to date - 1989
We are at 90% of goal!
This is a special month as we all Celebrate our one year surgiversaries. Congratulations to everyone who has faithfully posted and kept with it! The encouragement and success is SO beneficial to everyone! Keep it up!

Hi everyone!
So glad to see all of the wonderful posts. Please remember, to post your stats in the format of:
HW (High Weight)
SW (Surgery Weight)
CW (Current Weight)
TPL (Total Pounds Lost to date)
TPG (Total Pounds to Lose Goal)
The way I track your numbers is strictly by the TPL line, so if I don't see that, then sadly I don't know where you are in your weight loss journey, and I sure want to make absolutely sure that I get everyone's successes.
Thanks also to everyone who posts 'no change this week'. That's easy to take care of on the spreadsheet, I just update the date...but it helps to know who is still participating.
Wishing you all a very Happy Thanksgiving (early), and I'll post our weekly numbers in a little bit.
Happy Holiday's!