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Content Count
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About ms.lisa
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Rank
Advanced Member
About Me
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Biography
Out going fun loving person
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Gender
Female
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Occupation
Adjuster
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City
Arlington
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State
Texas
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Zip Code
76018
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ms.lisa started following Hit a plateau need some help!, African American Sleevers, Glucomannan and and 4 others
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After reading reviews I'm thinking about add glucomannan to my daily Vitamins. Has anyone tried the Fiber any side effects? Sent from my LG-D850 using the BariatricPal App
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Jeff711 reacted to a post in a topic: Dieters Tea
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That's good to know. Thanks Sent from my LG-D850 using the BariatricPal App
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I'm 3 yrs post op gastric sleeve my lowest weight 183 today I'm at 197. My question, has anyone tried dieters tea Or slim tea for weight loss? Sent from my LG-D850 using the BariatricPal App
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ms.lisa reacted to a post in a topic: Weight Gained Since Having Gastric Sleeve Surgery
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ms.lisa reacted to a post in a topic: Share your "slow loss" success!
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Question for June sleevers
ms.lisa replied to cmathews77's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved June 6th weight at surgery 247 current weight 182. How many calories, carbs, Protein are you eating at 10months post op to lose weight? -
ms.lisa reacted to a post in a topic: Looking for Whey Protein Mix recommendations....
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Hi there! Bored with Zumba four times a week, I switched to a spin class 1 hour, four times a week. My Saturday mornings, I take 1 hour spinning followed by 1 hour of Zumba. It’s been 4 weeks in, and I have not seen any movement on the scale. My nutrition does not account for exercise; I’m burning on average 500-600 calories. I’m 8 months post- op, taking in 900 -950 calories, 90-100 grams of Protein, and 30-40 grams of fat, 30 grams or less carbs. I’ve lost inches in my waist (1- 1/2), and bust (1). I have not lost nor gained any weight in 4 weeks. I was told that I was not eating enough? Any suggestions, what am I doing wrong?
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ms.lisa reacted to a post in a topic: African American Sleevers
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Hi there! Bored with Zumba four times a week, I switched to a spin class 1 hour, four times a week. My Saturday mornings, I take 1 hour spinning followed by 1 hour of Zumba. It’s been 4 weeks in, and I have not seen any movement on the scale. My nutrition does not account for exercise; I’m burning on average 500-600 calories. I’m 8 months post- op, taking in 900 -950 calories, 90-100 grams of protein, and 30-40 grams of fat, 30 grams or less carbs. I’ve lost inches in my waist (1- 1/2), and bust (1). I have not lost nor gained any weight in 4 weeks. I'm 37 pounds from my personal goal. I was told that I was not eating enough? What am I doing wrong?
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Hi there! Bored with Zumba four times a week, I switched to a spin class 1 hour, four times a week. My Saturday mornings, I take 1 hour spinning followed by 1 hour of Zumba. It’s been 4 weeks in, and I have not seen any movement on the scale. My nutrition does not account for exercise; I’m burning on average 500-600 calories. I’m 8 months post- op, taking in 900 -950 calories, 90-100 grams of protein, and 30-40 grams of fat, 30 grams or less carbs. I’ve lost inches in my waist (1- 1/2), and bust (1). I have not lost nor gained any weight in 4 weeks. I was told that I was not eating enough? What am I doing wrong?
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Aline728 reacted to a post in a topic: Been MIA --Where are my June 2013 sleevers?
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Been MIA --Where are my June 2013 sleevers?
ms.lisa replied to Tx.Doll3's topic in Gastric Sleeve Surgery Forums
has anyone started a facebook page for June 2013 sleevers? -
Been MIA --Where are my June 2013 sleevers?
ms.lisa replied to Tx.Doll3's topic in Gastric Sleeve Surgery Forums
Hello, Sleeved June 6th 2013, I'm down 60 lbs, the weight loss has slowed down. I have not gained any weight lost - thank the lord! I'm 38 pounds from my personal goal of 150 pounds. -
ms.lisa reacted to a post in a topic: Hours away
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ms.lisa reacted to a post in a topic: To My Fellow June 2013 Revisions
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JOANNE M HOLL started following ms.lisa
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ms.lisa reacted to a post in a topic: calorie counting
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ms.lisa reacted to a post in a topic: calorie counting
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ms.lisa reacted to a post in a topic: calorie counting
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Help..... I'm looking for an app for my smart phone or website where you can enter ingredients or recipes, to calculate fat, calories, carbs, sugars based on number of servings.
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Help..... I'm looking for an app for my smart phone or website where you can enter ingredients or recipes, to calculate fat, calories, carbs, sugars based on number of servings.
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Wrethers caramel hard candies are my addiction during that time of the month.
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I'm great! I've added 2 mile walks 3 times a week & zumba on Saturdays. No issues thus far. And congrats on your date, keep me posted,God Bless!
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Live in Arlington, Sleeved on 6/6/2013