wow im so glad i stumbled upon your page.... my first week i lost 10lbs and i was estatic. i was like yes this is finally happening to me!! then this week all ive gone down is 1 lb and im feeling so sad. ive even told myself to walk more, maybe im not doing something right, maybe im being lazy. but your post just really turned my thought process upside down. i will not be negative any longer!!! everything comes with time and im happy with every single pound i get to lose!