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tawanna1975

Gastric Sleeve Patients
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Everything posted by tawanna1975

  1. tawanna1975

    Protein powder

    I'm 3weeks sleeved I been having a hard time with protein shakes too they know me well at GNC I was on whey protein before surgery buy after I could take any flavors of it I mixed it with water, silk milk and still couldn't drink my NUT told me to try something else so I tried isopure powder and that didn't work so I been trying to consume my protein in every meal but 70g is hard when you can't eat much. So today I went back to gnc and the guy knew what to do even though I had a list he gave me an already mix isopure drink cold 40g per bottle and I was in heaven it taste so good I have brought it up yet thank god... hope this help!
  2. tawanna1975

    AVOCADO?

    I only see my Nut when I go to see my doctor appt that's it
  3. Please explain how you hide it because I been trying everyday and I'm not doing to well with I guest cause I know it's there. I use the 100% whey before I had surgery and it was done but after no good so my Nut had me tried isopure and this is the nastiest I every tasted and I brought right back up so now I'm trying to work in the whey with everything and everything I eat I'm adding protein to it
  4. tawanna1975

    AVOCADO?

    I never even asked my Nut I just have to see what works for me I think you could have at least a tbs of it you just have to have control at the end of the day it was your ultimate life change not there's :~) I'm just saying!!!
  5. tawanna1975

    Liquid Phase

    I just got off the liquid stage about 6 days ago and I was told no creamy soups because you may font be able to hold it you should do sugar free jello, popsicle, broth, all drinks like crystal light,diet snappers, Hawaiian punch sugar free packets but you should check your Nut.
  6. tawanna1975

    AVOCADO?

    I'm 3weeks in and I couldn't wait to get some type of food I was starving on the liquid diet so once I got my clearance last week I been having a ball even though I could only hold about 2oz so I had a taste for some avocado and I felt like I was in heaven.
  7. I'm from Jamaica Ny I was sleeved on 5/28 aswell I'm down 25lbs my surgeon name is Dr.Koshy from St. Luke Roosevelt in Harlem I'm on pureed foods now it going pretty well except for my protein shake issues bit I think it under control now
  8. tawanna1975

    AVOCADO?

    Nobody told me I could, I just did I love avocado yummy!!! You make me want to have some with my dinner tonight
  9. I been suffering with protein as well before I had surgery my doctor put me on a protein diet and I could drink the shakes no problem but since I had my surgery on may 28th I been having a hard time now I'm on pureed foods and I can't take down a shake to save my life so I been trying all kinds of stuff to get these protein shakes to work so this what I'm trying and it seems to work this morning I make a protein mixer that I should have 3x a day 2Scoops of 100 whey 40g 1cup of plain Greek yogurt 18g 1cup of soy milk 6g 1tbs of cinnamon 2tbs of vanilla extract 3pk splendid That should give me 64g of protein the rest I get from my foods now I'm still tweaking things some days it work but so far so good my my next drink is at 4 pm so let's see if I could get it down and it stays I will keep you posted..
  10. tawanna1975

    how to get the protein that is needed

    The Greek yogurt is plan and I put vanilla protein powder (100 whey protein ) but tomorrow I was going to try isopure (strawberry creme) I have to find something that works
  11. I had my surgery on may 28 th I was a little sick for the first two days then finally I was put on liquids when I was discharged my doctor told me to remember to take the protein shakes (100 whey protein) however the shake couldn't take me...lol I could keep them down on my first visit I spoke to a nutritionist and she had me change the brand to isopure and I just had some one Friday and it came right back up so I phone in and told her what else could I do so I came up with this plan 1 cup of plan Greek yogurt, 2 scoops of the powder, 2 pack of splendid, 2tsp of vanilla extract and pinch of cinnamon use the mixer and blend it, very tasty that gives me 68g of protein the rest I get from my foods we need a total of 70g
  12. tawanna1975

    how to get the protein that is needed

    Yes I'm on pureeds but I'm still on having a hard time with this I just brought the other half of the mix up I can't deal with throwing up
  13. tawanna1975

    June sleevers?

    You will be fine I had my surgery on the 28 th of may all I remember was going in and waking up,

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