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markettech got a reaction from ontoanewlife in How much weight loss to expect?
1. April 29, 2013
2. 363.4
3. 342.8
4. 1 to 2 hours aerobic activity per day (~ 4 to 8 miles on treadmill/elliptical)
FWIW - I really didn't lose much weight until approximately day 5 post op....in fact, there were a couple of days where I actually gained weight. Since day 5 though, I've been averaging a loss of around 1.7 lbs per day.
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markettech got a reaction from cathymg in Has anyone started to eat more since they've got there surgery date?
I did the same thing - right up to the point where I started my pre-op liquid diet.
While it probably wasn't one of the better choices I've made in life, I'm down 31 lbs in less than 3 weeks - so, in hindsight.....I'm ok with it.