happyhippo

i got it an I am not quite 50 yet...lol
I am 3 mos out. I spent my post op time off work watching the food channel. I did ok. But my husband is very supportive and he tried to not eat in front of me if he thought I would really like what he was eating. I however, dont have small children. So I now have a rule that if I feel I absolutely cannot pass up something. 3 bites. 3 bites...(i don't mean a mouthful) I mean 3 bites. but i am not finding a lot of things I cant pass up. For me this tool is my way to keep the weight off. I am determined to do this. And, the NUT training before hand did help so much. It is a life changing process. We will lose some battles. BUT WE WILL WIN THE WAR.....

i got it an I am not quite 50 yet...lol
I am 3 mos out. I spent my post op time off work watching the food channel. I did ok. But my husband is very supportive and he tried to not eat in front of me if he thought I would really like what he was eating. I however, dont have small children. So I now have a rule that if I feel I absolutely cannot pass up something. 3 bites. 3 bites...(i don't mean a mouthful) I mean 3 bites. but i am not finding a lot of things I cant pass up. For me this tool is my way to keep the weight off. I am determined to do this. And, the NUT training before hand did help so much. It is a life changing process. We will lose some battles. BUT WE WILL WIN THE WAR.....

I think you did fine. No matter how far out we are, we are all a work in progress.