happyhippo

i got it an I am not quite 50 yet...lol I am 3 mos out. I spent my post op time off work watching the food channel. I did ok. But my husband is very supportive and he tried to not eat in front of me if he thought I would really like what he was eating. I however, dont have small children. So I now have a rule that if I feel I absolutely cannot pass up something. 3 bites. 3 bites...(i don't mean a mouthful) I mean 3 bites. but i am not finding a lot of things I cant pass up. For me this tool is my way to keep the weight off. I am determined to do this. And, the NUT training before hand did help so much. It is a life changing process. We will lose some battles. BUT WE WILL WIN THE WAR.....

that is what my surgeon told me at my 1 mo follow up. I go 06/17 for my 3 mo. i am averaging 1 -2 pounds a week right now I think. I think it will slow down the closer to "goal" that i get. We shall see.