spiritedcowgirl63

I hear you!....Im going in Monday....Nervous and excited at the same time.

I hear you!....Im going in Monday....Nervous and excited at the same time.

Glad to hear your experience was great. I go in on Monday for mine. Little nervous but looking forward to it.

I drink a premier chocolate for breakfast the last 2 months. vanilla was too sweet. Wish they had Strawberry at Costco.

They are my favorite by far and I tell all the newbies about it!

Carbs make you hungry. Lose the sugar. You shouldn't be having sugar anyway. I never feel hungry. Never have tummy rumblings. I did read before in a bariatric book that people should have a large glass of water when they feel hungry and they shouldn't be- cuz they had food not to long ago. Often it is your body's way of telling you that you need water and you need hydration. But many people think it means they need food. Try it. It amazes me how that works. Good luck. Proccessed food isn't a great choice- like braunschweiger. Just sayin. Good luck. And please- I am not preaching or judging - just having conversation.

I am 8 weeks post op. I bought the Kirkland brand multi grain flat rounds . I toasted it and made chicken salad, put a tomato slice and two slices of avocado
It was the first sandwich I had since before surgery, ate 3/4 of it and it tasted damn good. No problems after:) I think the key is to toast it so its not doughy.