Everything posted by Mrs.RRn
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Muscle Definition
Looking great! And I agree-- you can't tell you were a wls patient!
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Ate Red Lobster tonight (pic)
I think next time I'll simply say "no thanks, I don't drink with my meals." Hopefully they'll leave it alone after that... And I hate that they think its about $!
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temptation everywhere in NOLA
Mmm! I want oysters so bad-- I keep telling myself I'm not ready. Lol. I'm sure I'd regret it the second it hits my stomach... Maybe next season.
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Ate Red Lobster tonight (pic)
I was worried that I'd want a biscuit too. But honestly food scares me now. Lol
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Ate Red Lobster tonight (pic)
Oh yes, LOTS OF LEFTOVERS!!!
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temptation everywhere in NOLA
If you can say NO to Pat O's and a shrimp poboy... You can conquer the world!!
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Ate Red Lobster tonight (pic)
Our waitress gave me a few dirty looks (No drink? Extra plate? No salad?) lol. It was kind of funny. But I think when she saw me eating my little baby bites and chewing so carefully, I think she figured out what was going on.... Or maybe she just settled on me being a nutcase!
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Ate Red Lobster tonight (pic)
My husband and I had a nice date night tonight at Red Lobster. PostOp eating out is quite different than before. For example, The waitress thought it was VERY strange I refused to order a drink (I didn't want it near me to tempt me). Lol. I also found transferring my food to a smaller plate made eating out less overwhelming. I ordered grilled shrimp and coconut shrimp (my husband wanted coconut shrimp) with a side of veggies. Pre-sleeve I would have shared and appetizer, eaten a couple biscuits, ate nearly everything on my plate, and possibly dessert. The plate above is what I ordered and what the pre-sleeved me would've eaten. The plate below is what I ate (minus a couple bites of the veggies).
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Figs at 5 weeks?
I don't have a NUT -- my doctor says anything I can tolerate is fine with him (as long as its healthy choices). I'm just worried about the sugar (dumping). Ick!
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spaghetti
Mmm...yes, Ashelaine, RICOTTA BAKE!! I was sleeved June 11th and I am not testing my luck with starches. They are my weakness!!!! But I do want to make some little meatballs in my crockpot. Look, I'm making myself hungry! Lol.
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Adding more calories, losing more weight
I added a snack to my day when I hit a little stall, and it worked for me too! I'm happy I took that suggestion.
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Figs at 5 weeks?
My fig tree is full of beautiful, ripe figs, but I haven't touched them yet. Im so used to eating them off the tree at this time of year... Is it ok to eat a fig or two 5 weeks out? I figured it would help with the (TMI WARNING) BMs, but they are pretty sweet. Any suggestions??
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1ST Month? How much did u lose?
I did!
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Suggestions for first day/week of solid foods?
Tuna steak was my first solid. Yum!
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Question for people with small dogs
During the 1st week, I'd sit on the sofa with a pillow on me and let my dog lay on the pillow. But she's a pretty calm dog (I think she has narcolepsy! Lol) she was pretty happy with that.
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Excersice
Same here.. Started walking on day 3 or 4. I'm 4 weeks out and I exercise about 1-2 hours a day (cardio and light hand weights and other strength stuff). I'm hoping my doc says its ok to start "Couch to 5 K" at my next appointment.
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Remember: Positive Attitude! :)
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Bye bye thunder thighs...tales from the sleeved side.
All the time. I'm amazed by how much I could eat before... But I'm even more amazed with how full I feel after a couple oz of food now. It's really incredible to eat so little and feel so satisfied.
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Bye bye thunder thighs...tales from the sleeved side.
You are so right! No piece of food is worth giving up health! I love your message here!!! Others feel like they can't eat in front of me or talk about certain food or restaurants, but truthfully I DON'T CARE!! I'm disgusted now by the things I've put in my body and the harm I've caused. IT'S NOT WORTH IT!!!
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Exercise or not?
Well, that depends on your goal... If you aspire to weigh less yet be flabby and out of shape, then please don't exercise. Lol, sorry, I thought this was a funny question. We all know muscles weighs more than fat, but I'd rather have 10 more lbs of muscle than 5 of fat. For me the answer is easy, I want to be healthy. This includes cardiovascular and muscle strength training. Congrats on your soon- to- be sleeve!! Good luck!
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Shopping
I can't wait for the day I can do this! I won't even know where to shop bc I only know "big girl stores." Lol
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Carb amounts
My doctor told me not to count carbs or calories because I'm too "obsessive."--- yeah, I think he understands me. LOL
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No weight lost this week....????
1 lb a week is GOOD!!! Don't be so discouraged!!! But you def need to poop.
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1 Month Down
I feel like my doc pushes me a little- he says he wants me to eat cupcake sized portions-- yeah right! Lol I eat roughly 2 oz at a time. I hear people say they can eat much more than me and much less than me. So, I think everyone will have their own "normal." And it depends on the food as well. For example, yogurt is easier than fish, fish is easier than turkey (I had a hard time with ground turkey- gave it up. )
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Whole Foods: what are your must- haves?
Good point! I didn't think of that-- you're probably right, high calories!