belladona
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Status Replies posted by belladona
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after a week of no meats, no supplements, two hours of zumba today, my bp tonight is 110/64, heartbeat 86 !!!NSV totally!!
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Had a lot of time and mind consuming things come up and distract me from my goal over the last 7 months. My diet and weight loss fell to the back burner and the burner wasn't even on! My weight is currently 163 lbs yikes! Time to refocus and recommit! I'm ready!
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Hi I am in a similar situation ive been out a little over 8 months I feel as if I never had the surgery done. I can eat everything!!! yes the first 50 lbs was on them but thats because your stomach is healing but I feel after it heals well, your on your own. I now joined a class twice a week and it seems to be working ok scale has started coming down again but I feel at this point of the game your basically on your own. ultimately we decide our outcomes.
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Finally broke my 7 week stall!!! To be honest my heart was sinking during that time but i kept on working out and eating right and kicking that nagging voice in my head that said you should just quit.. I didnt and it paid off!!
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