witfriend

Be careful.... this answer will be different for everyone. don't compare. Hard to do I know. I lost 16 first week. I'm in week three and feel like I gained weight even though I'm only doing soft foods. I never ever feel full, always stomach growling. Frustrating.. Wish I could loose my 90 in a few months but....

I see nothing wrong with deserving some popcorn. If you want the popcorn have the popcorn. I had some popcorn. It was very tasty. And not only that - I had said popcorn at the movies ( waiting for mortified gasp of horror from the popcorn analysts )! It was delicious, it did not send me into a spiral into banned food hell, and I was able to recognize when I was full and put it down. Didn't gain a single ounce from my dastardly deed.
Have the popcorn! Personally, I think I deserve a huge t-bone steak. Too bad I would only be able to eat 3 bites. Maybe I'll have more popcorn instead. I was able to eat 10 to12 bites of it.

Sorry to hear this. I can't be of much help because my surgery is coming up on May 6th and I haven't been in your shoes yet. Do you have a watch with a timer on it? If you set it you can schedule reminders to help you drink. Find something yummy; put fruit in your Water or drink Crystal Light instead. I know dehydration can make you feel gross so maybe that's it.
You should check with your doc about the throwing up part. Doesn't sound right.
Chin up

I heard sugar free carnation instant Breakfast is good. Can buy a variety pack