mytime2shine

I log in MFP daily. 4-weeks out. My user name is bjpjsmom I tried to add but app won't allow me to.

4-weeks out. Thx!!!

This seems so crazy to me but I need help increasing my daily caloric intake. Currently, I mainly able to get about 700 calories a day -- which I realize is starving my body & of course I'm not losing any weight. But I'm eating at every meal-- granted small amounts ( but it's all I can eat), getting 50-70 g of protein .. Fluid intake is a little under (48-56 oz) a day I'm not hungry but know that I need to eat more Any advice?!?!??!?!

I'm right there with ya. I have tried just about everything I can think of-- MOM, Miralax, colace, Magnesium Citrate-- with very little results. HEEELLLPP!!!

That's exactly my problem too. Use to love chicken so fam loves it.... Seafood (esp. Shrimp) has been a life saver for me......

Does anyone else have problems with chicken??? It seems every time I try to eat a (1/4) of a chicken breast, I end up hurting....

I HATE the scale!!!! Just had to get that out. This 3-week ( closer to 4 week ) stall is driving me craaaaazzzyyy!!! Been on a 1 1/2 week stall -- thought things would kick back into gear by week 4 UGH!!!!!!!!!'

It is def frustrating!!! I'm in shock too!!????????????????

Yes--- right there with ya. No idea why such a stall. It's driving me crazy!!!

Beaumont Tx-- Dr Schrapps... Surgery date 6/6

For those having trouble sleeping... Try some Sleepytime tea....(I add vanilla Protein for a chi) I also take a relaxing bath using Lavender & Chamomile.... sleeping good!!

I am so impressed!! Tell us your secret??? :@)

OOMMMGGG!!! Rotisserie chicken & I are no longer friends. I ate about 1/2 c shredded chicken & feel miserable!!!!! Won't make that mistake again

Breakfast ~6 med shrimp 1 tsp cocktail sauce Snack Land o lakes reduced calorie Colby jack cheese snack Lunch Unjury Strawberry 8 oz mil

I'm right there with you Surgery 6/6 Very little weight loss in the past week (up 2, down 2, up 1, down 1, down 1)-- Avg about 50-60 g of Protein & 500-600 calories Very frustrated!!!

Thx for the tip!! Like u, u am not a fan of yogurt but have tried diligently to eat at least one small container of Dannon Light & Fit a day... Will def try these

Here's a wonderful (and easy!!) chicken salad recipe that I eat -- family loves it too! 1 cup shredded chicken ( I use canned-- drained) 1 med avocado Juice from a lime Chopped green onion Garlic powder Black pepper Crumbled bacon (optional) ~ I also add a touch of Cajun seasoning I'm going to try to attach recipe pic I can only eat a couple if bites but its very yummy!!!

Me too... It's Driving me crazy!!!

I know the feeling. I am just stuck in this cycle if losing 2, gaining 2... Been fighting the same couple of lbs for about a week & it's driving me batty!! Trying to figure out what I'm doing wrong but can't seem to figure it out... UGH!!!

YAY ME!! Finally able to get all req protein for day (78 g to be exact) My NUT suggests between 60-80 per day. Feeling great. How is everyone doing???

Thankfully my misery subsided in about an hour... But I was pretty much wiped out the remainder of the day. Learned my lesson!!!! Feel so much better today. Stuck to liquids today to let my sleeve heal. Will continue this for remainder of the week.