Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Calories?

Ok, so I had my surgery June 3rd. Did very well the first two weeks but since then I haven't lost anything. At first I was only eating three times a day and I wasn't able to get but 300-400 cals in. (Including protein shakes) I started eating four to five times a day to get in at least 800 cals and I'm walking on the treadmill 30 mins a day. Still no weight loss!! What am I doing wrong? So frustrated!! Any suggestions are appreciated!!

  • Replies 5
  • Views 931
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • DonRodolfo
    DonRodolfo

    Sounds like the dreaded 3 week stall people talk about here. I've been dealing with stalls almost every week since my two-week preop diet. Everyone seems to have a different way to break them. Thi

  • crftskathy
    crftskathy

    Hang in there it will pass! A lot if us have been there! It's frustrating as hell after all you've been through ! Drink your water and eat your protein! Your body is adjusting to your new tummy!

Featured Replies

Ok, so I had my surgery June 3rd. Did very well the first two weeks but since then I haven't lost anything. At first I was only eating three times a day and I wasn't able to get but 300-400 cals in. (Including Protein shakes) I started eating four to five times a day to get in at least 800 cals and I'm walking on the treadmill 30 mins a day. Still no weight loss!! What am I doing wrong? So frustrated!! Any suggestions are appreciated!!

Sounds like the dreaded 3 week stall people talk about here. I've been dealing with stalls almost every week since my two-week preop diet. Everyone seems to have a different way to break them.

This might be useful: Weight Loss Stall or Plateau Explained

I'm right there with you

Surgery 6/6

Very little weight loss in the past week (up 2, down 2, up 1, down 1, down 1)--

Avg about 50-60 g of Protein & 500-600 calories

Very frustrated!!!

Hang in there it will pass! A lot if us have been there! It's frustrating as hell after all you've been through ! Drink your water and eat your protein! Your body is adjusting to your new tummy!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.