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Flup

Gastric Sleeve Patients
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Posts posted by Flup


  1. I had an appointment yesterday at the weight loss clinic, and the doctor told me that I am losing weight too quickly. He says that I'm at the very top limit of how quickly they like to see patients lose weight, and that I need to apply the brakes a little. He would like me to add 100 calories every day to my diet until I'm eating 1,000-1,300 calories a day. Right now I'm eating approx. 700 calories a day, and I feel completely satisfied with that. Mostly everything I eat is Protein, with some veggies and some fruit.

    My blood pressure is a little low, and I get light headed when I go from a sitting to a standing position, but that is fairly normal for me. I had that same issue as a teenager. The doctor would like me to start salting my foods, or even eating a handful of salty nuts a day.

    I'm 9 weeks out and have lost 43 pounds. The bad part is that I have lost about 15 pounds of muscle. :( I am really good about getting my cardio in, but I'm not so good about resistance training, but after hearing about the muscle loss, I will change that!

    Do you agree with the doctor that 43 pounds in 9 weeks is too much?? I left the doctor's office feeling kind of defeated.


  2. Every time I eat and get full, I get a pain in my left collar bone/shoulder area...it's sort of a pinched nerve kinda pain. I'm 8 weeks out today, and this has been happening ever since the surgery. It's not super painful or anything, but it's uncomfortable and lasts for about 20 minutes before going away.

    Anyone else experience this? Does anyone know what causes it?

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