I am 5 weeks post op. Over this past week I have been trying to exercise every day. I was taking 20 minute walks, but Tuesday I swam for about 30 minutes and
last night I took a Zumba class for 50 minutes. I felt fine after each one but I was tired.
Today I have been super hungry. This is the first time I felt this way. Never really felt hungry, but today I feel starved. I had 3 oz cottage cheese and 2 eggs this morning. I went out to the store and I broke into a cold sweat, felt hungry and super tired .... Felt like I might pass out. I came home and ate some yogurt and slept. I feel better but still hungry!
I don't know if I can continue on 600-800 calories a day and exercise and feeling hungry. Has anyone else felt this? Do I need to slow down a little? I haven't exercised today and I am bumbed.
Could it be dehydration?