Recycled

You've got the right attitude and determination. I'll just add one little extra consideration. Hang onto that energy and drive no matter what the frustration. You will likely encounter several more type stalls along the way. They too will break and you will reach those goals you want.

Relax, liquids typically go on thru without very much if any restriction. Things will change dramatically when you get to solid foods. Take advantage of the ease you can drink liquids and drink as much as you can. Lots of fluids is good for you.

Eat enough. Ok, I guess I better elaborate. But it is really just that simple. Even though I can only eat about 3 ounces at a time, I find I am able to eat that three ounces many, many times a day. I can choose to limit myself to 500 calories or eat more often and different type of foods and easily go over 2000 calories a day. Point being, even though I am still losing and not at maintenance yet, I am quite sure I will have no difficulty stopping the weight loss. In fact, I'm quite sure I will need to continue to monitor my food intake closely even during maintenance after reaching my goal, in order to keep from gaining. Even with the sleeve, I'm quite sure becoming too skinny will not be an issue.

Eat enough.

Goes without saying....but I'll say it anyway...Fantastic job, I know it was hard earned.

Dondie Olivia said: This explains a LOT!! Science is stating that the stomach is considered the second brain. Well that's just great. Bad enough we guys have been dealing with the little head all this time, now I find out there's yet another brain in the mix. No wonder we don't have a mind of our own and get into so much trouble.

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C'mon, you gotta do more of your share than ten words..........Sure we got tips and tons of advice. The quickest way would be for you to do a quick search and then settle in for the rest of the day to read the hundreds of responses........ Some of the best responses have already been posted and you'll miss out if you don't check them out.

Reminds me of the first few days when I would grab a glass of Water I had sitting around and take a huge gulp into my mouth and then in a split second after it registered......spit it back into the glass before I swallowed it.......... It takes some time to get used to the routines.....

listen to your mom.

Ok newbies, this is mainly for you guys. Being able to gather Information online is great, but it must be kept in perspective if you are to gain the most benefit. Keep in mind, most replies are based on that one person's experience. This is a serious procedure that certainly involves alot of fears and unknowns. It is comforting to be able to ask questions from others that have gone thru the process to better understand what lies ahead. Whether it is pre-op requirements or post op recovery experiences, the answers are going to be as varied as fingerprints. And for good reason. Everybody is different. And so is their process and experiences. This brings up the proverbial question: "Is that normal" . Answer: ..... It might be a typical experience or maybe one surgeon's procedure, but not necessarily normal. There is no "one" normal. Don't fixate too much on a single reply. Your specific situation will be your normal. Yours might be very close to most of the replys you received or it could be vastly different. Try not to over react too much if it isn't as you thought. Everybody will make it to the finish line on their own path. If you can avoid reflecting on every detail you read or heard, you'll be more relaxed when you encounter events in your recovery that deviate from such perceptions of normal. The more relaxed and calm you are, the better equipped you'll be to handle your recovery. Try to view online responses to specific questions as guidelines. As the many possible outcomes, not the only one. Your Surgeon or your other doctors and nurses should be the go to source for specific answers concerning your individual medical concerns. Besides, once you get several months out and are cruising along on your "normal" routines........closing in on your goals.....all those worrisome and fearful thoughts of the surgery and recovery will be insignificant faded memories. Just relax and take it all in.....one day at a time.

I like that I have returned to belt loops. As I grew, I evolved into mostly pants or shorts with elastic or drawstrings. I stopped noticing size past 48's. (xxl) I'm now squeezing into 38's and my goal is to fit loosely in 36's.

good luck with your surgery tomorrow. Just get some rest and try to walk when you can. Most hospital stays are under 3 days.

I can't imagine what for. The only consideration is a smaller stomach and nothing is getting in there unless you are conscious. And if you are awake you can just tell them. Am I missing something. I am referring to a sleeve only. I certainly could see the need with Lap-Band or RNY.

Cool your jets Diva.......your enthusiasm is great, but you need to ease into the more rigorous exercises. There is still quite a bit of healing going on in there. Start slow and work up to it as your body adapts.

You should get clearance from your Doc. Most require at least 30 days.

I found that in the first few weeks, the liquids went down quite easily with little to no restriction. I would consume an 11oz choc. shake or any other Fluid in less than 20 minutes. However, I'm sure everyone is different. There really is no normal. Whatever you can tolerate.

Amanda, You're right on track. Protein is gonna be your new best friend. Liquids might get a little tougher to get enough in daily, but I found that going to the gym or doing a rigorous cardio workout is the perfect way to develop a thirst and get in more fluids. I even add in some Protein drinks like Isopure or the like for some extra protein. As long as your meeting those Fluid and protein goals, you can take your time adjusting to the new meal regimens. Sounds like you haven't encountered any stalls yet, so be aware they are coming. It's just the body trying to adapt to the changes and hang on to remaining weight. It will adjust and the weight loss will resume. Don't let it get you flustered. Stick to your guidelines. You're doing great.....keep up the good job.

For whatever your Doc's reason might be, you need to follow his guidelines. You wouldn't want to go into surgery and wake up to find he didn't do the procedure because he felt your liver was still too large or some other issue due to not following his pre-op plan. I have read some posts on here that had that happen. Just keep cramming more fluids in to fill you up. Eat some SF Popsicles. Try some Protein shakes....they fill you up more. Only 9 more days and you're there. Don't sit around thinking about food. Go out and busy yourself to pass the time faster. As the saying goes........if everybody else can do it.....you can too.

I'm glad you made this post as I have wondered about Popcorn post-op. All my paperwork had no guidelines for Popcorn. Now after @@PdxMan explanation, I think I'll stay away from it for quite a while yet.

Trader's is quite a distance from my place as well. I liked all the things they had....but....they were extremely crowded and quite expensive. I did get their gummy multi-Vitamin, but changed to another cheaper brand when I ran out. Just too far and cost too much for me.

It'll get faster as the frequent and recent sections fill up and you repeat the foods you eat. If I try to skip using it, it surprises me how fast the totals can get away from you.......

Wow.

Let me try again........ Nope!

Lighten up. I do not know you and was only trying to lighten the mood and downplay the significance of a couple of pounds. Nothing personal. Guess you just took it wrong. Again, like I said before.......keep it up, you're doing fine.