StephRenae2508
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StephRenae2508 got a reaction from amytug in Pre-Op Diet and Juicing with a Juicer
Hi, I juiced during my pre-op and post-op diet. I spoke with my surgeon before doing so and he was fine with it. Post-op, I strained my juice after juicing... I was very surprised how much pulp and what not made it through my juicer.
I make the same juice and drink it over a day or two:
6-8 large kale leaves
2 cups spinach
3 zucchinis
4 large carrots
4 gala apples
Pinch or two of cilantro
(Optional - 1/4 thick slice of ginger root)
Great stuff, very green but yummy!!! I love it because its packed with micro-nutrients :-)
Best of luck to you!!!
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StephRenae2508 got a reaction from amytug in Pre-Op Diet and Juicing with a Juicer
Hi, I juiced during my pre-op and post-op diet. I spoke with my surgeon before doing so and he was fine with it. Post-op, I strained my juice after juicing... I was very surprised how much pulp and what not made it through my juicer.
I make the same juice and drink it over a day or two:
6-8 large kale leaves
2 cups spinach
3 zucchinis
4 large carrots
4 gala apples
Pinch or two of cilantro
(Optional - 1/4 thick slice of ginger root)
Great stuff, very green but yummy!!! I love it because its packed with micro-nutrients :-)
Best of luck to you!!!
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StephRenae2508 got a reaction from mvickyway in FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved
I was sleeved on 2/12 and am down 26 lbs since surgery and a total of 50 since 1/1/13! I'm only 1 lb away from leaving THREE-ville FOREVER!!!
I'm in puréed foods and am getting a little bored. I've searched for recipe ideas but so far, nothing that jumps out at me. Does anyone have any wins they can share with me?
I'm getting in my Protein and fluids and walking daily. I hope to start Zumba in the next few weeks!
Best of luck to all and continued success!!!
Please share any puréed recipes that you love :-)
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StephRenae2508 got a reaction from amytug in Pre-Op Diet and Juicing with a Juicer
Hi, I juiced during my pre-op and post-op diet. I spoke with my surgeon before doing so and he was fine with it. Post-op, I strained my juice after juicing... I was very surprised how much pulp and what not made it through my juicer.
I make the same juice and drink it over a day or two:
6-8 large kale leaves
2 cups spinach
3 zucchinis
4 large carrots
4 gala apples
Pinch or two of cilantro
(Optional - 1/4 thick slice of ginger root)
Great stuff, very green but yummy!!! I love it because its packed with micro-nutrients :-)
Best of luck to you!!!
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StephRenae2508 got a reaction from amytug in Premier Protein Shakes at Amazon.com $7/Case!
Vanilla is my fav but I also enjoy the chocolate. I get mine at Sam's for $18 a box.
I add extracts to mine to mix it up! I add coconut to the chocolate - YUMMY!!! And banana to the vanilla - just delish!!!
My Mom enjoys adding orange or cherry to vanilla as well. Tomorrow I'm adding mint to my chocolate, sounds dreamy :-)