Evolving

Someone mentioned these but I can't find the post-- it is supposed to be good Protein no digit vegan etc--- can anyone give me more info of what they are like etc Sent from my iPhone using VST

How is everyone doing today?? My update: I finally lost!!! I struggled with all the Fluid gain from surgery but I finally broke out if the 300's!! Prediet 317 Preop 307 After surgery 319!! Now: 297.3!!!!!!! Sent from my iPhone using VST

Woohooo!!! Sent from my iPhone using VST

I'm lost too lol Sent from my iPhone using VST

great info thanks!!! I bet she likes your leftovers tho;) Sent from my iPhone using VST

Glad this exists - its hard for me to look from my phone and I've never really got to see any pics Sent from my iPhone using VST

What is this exactly I have to say I've never ever heard of it -- any more info or reviews etc??? Sent from my iPhone using VST

Thanks!!!!! I walked around my block today!! And went out for a bit!! Thanks i will start slowly and find things i like Sent from my iPhone using VST

FAV POPSICLES????????? Sent from my iPhone using VST

When I drink them I will sometimes get wired little 'protein strings/floated in my mouth/young/teeth- Can anyone relate? I'm not sure what they are except protein??? Lol it doesn't make since it is pretty clear and premade?? Thanks Sent from my iPhone using VST

I think it's prob fairly common and I'm sorry your struggling, be careful u dont want to bust your tummy!!!!! I'd really recommend speaking to a therapist/counselor--- one who works with bariatric OR eating disorders only ---- professionally speaking it is imperative to try and eat the emotions triggers etc down before true weightloss can happen - I struggle w munchies and wanting something when I should not Take care of your self and if u do not have iinsurance or can't afford one then an intern can help--- but make sure it is in the eating disorder arena!! Good luck maybe try writing die. Triggers that make I eat want to eat And try to come to the realization that this is something u chose and sonething U Want u want to to do this u gave a choice - a therapist once told me once u realize it it is YOUR Choice...... It's easier to choose not let the emotions control u:) Sent from my iPhone using VST

I am a week and a day- 25th Preop I was 307 After surgery I was 319!!!!! Now I am 303.6 It SEEMS like alot--- but really it's just all that bloat/gas from surgery so I'm actually disappointed its less than 5 I expected at least 10-15 of actual FAT!!! I still haven't slept in bed but one night and I'm still sore etc Sent from my iPhone using VST Sent from my iPhone using VST

Update: I am a week and a day- Preop I was 307 After surgery I was 319!!!!! Now I am 303.6 It SEEMS like alot--- but really it's just all that bloat/gas from surgery so I'm actually disappointed I expected at least 10-15 of actual FATl loss! Hope everyone is doing well! I still haven't slept in bed but one night and I'm still sore etc Sent from my iPhone using VST

Yay!!! Go you! That's great!! Sent from my iPhone using VST

Wow that's quick good luck! I have class Wednesday that I HAVE to go to and I'm dreading that! Lol Sent from my iPhone using VST

When it feels right lol-- i haven't been able to yet(feb 25th) But want to!! Lol I can't really lay down in bed either so I'm just trying to take it slow and once I can lay in bed and kiss and cuddle ... It's on!!! Lol Sent from my iPhone using VST

Thanks makes me feel better Sent from my iPhone using VST

Thanks that makes sense my belly button areas really been hurting since hope all is ok with it! Sent from my iPhone using VST