Evolving

Glad u posted it! RIP! Very sad indeed! Anyone personally know him or any fam members? So sad! A card to the fam would be nice to send

Oh no! How awful! Sent from my iPhone using VST

Wow cool- what's it taste like, like that?? I'm scared to eat! I'm 2 days shy of being 3 weeks out but I'm still doing liquids only with a yogurt sometimes and blackbeans with laughing cow cheese Sent from my iPhone using VST

I am now 286! I was 307 dos - 317 prediet but 319 when I got out of hospital had lots of fluids took the whole 1st week to lose just that--- So I'm down 21 from dos but done beginning its 31. I'm still doing lowwwwww cal - under 200 a day-- my water intake and protein intake are veryyyy low- no complications I think I'm just scared! Only thing I've had to eat besides the liquid stuff is yogurt and black beans w laughing cow cheese What are u all doing????? Sent from my iPhone using VST

Yay!! congratulations! Sent from my iPhone using VST

Wow awesome!!! Congrats!! U seem to be doing great! Sent from my iPhone using VST

How u been feeling? Hope your feeling better Sent from my iPhone using VST

Hey girl how u been doing? I had my 2 week follow up Monday things seem to be going in the right direction-- start my reg weekly schedules next week - kinda stressed about that! Hope your doing good Sent from my iPhone using VST

How have u been doing? Sent from my iPhone using VST

How'd it go for u? Sent from my iPhone using VST

How u been doing since last time u posted here? Sent from my iPhone using VST

How u feeling? Sent from my iPhone using VST

How u been doing? Sent from my iPhone using VST

Congrats u seem to be doing well! I took mine off a few days back cuz my follow up was tues-- I will have my full week starting next week so hopefully that goes well Sent from my iPhone using VST

Thanks I've been trying to walk daily I Lazy tho! Lol How are u doin Sent from my iPhone using VST

Update: I am now (today) down 20 lbs from dos and 30 lbs altogether ! I'm now at 287! Hope everyone is doing well Sent from my iPhone using VST

Pottergirl-- thanks so much!! Sent from my iPhone using VST

I've always 'dabbled' w vegetarian type food--- however id really like to 'embrace' it now---- I do gave a big fear of carbs - in the past the ONLY thing that worked for me was Atkins but very very low carb and cal-- Any ideas for me --- I've been researching it but now I'm overwhelmed and confused lol I'd love ideas on how to go about - I've 'friended' fully raw and vegan and vegetarian type things on Facebook but I can't have anything like that yet-- I am 2 1/2 weeks preop-- thank you Sent from my iPhone using VST

Woohoooo!!! Congrats!!! I had my 2 week follow up Monday and dr was pleased-- I will see him in another month-- I am now at 288.2 from 307 dos and 317 prediet How's everyone else doing Sent from my iPhone using VST

Any nonmeat very high Protein ideas too? Sent from my iPhone using VST