staffieri

Wow!! You are doing great!!! I'm a month behind you and have lost 34. Your doing better them me. Losing great. Your going to make your goal!!

ATTMOM!! Please add me!! And thanks!! Sleeved feb 6

Can't find Facebook page. What is the group called? I'm 9 wks out what is my calorie target intake?

I am really struggling and don't have a follow up program or a nutritionist. Hoping people can be friend me on My fitness Pal. Need the help!! I'm ATRMOM. Big thanks!!!

How do I add friends or find you. I'm atrmom. Add me!! I need help. I don't have a NUT and I need help with food choices. Thanks!!!

My doctor office does not have a NuT. I only meet every 4 weeks with the doctor. I need a little help. I had on the food schedule that I could eat auger free Popsicle and I love them. I eat like 6 a day. But I eat them with my meal. Is this a problem? I just thought about them being like liquid . Oh my. I want to do thing right . I need a NUT to help with food selection . Love your feedback.

I understand. It is hard at times when we are not losing. I'm going to try not to weigh myself everyday .

It's hard to know from a text your tone . Read my above comments. But do like your comments on not using the scale everyday. I do. I also record all my calories so I now I over think and worry. Going to be better about vein happy with the results.

I did ask my doctor but I do love heari g from all of you. I do think so e of you are getting much better care then me. I don't even meet with a nut unless I go to a big group mtg of over 50 people. Big reason I love this board. It gives me lots of information and makes me less stress. Thanks everyone !!!! Under my insurance I get two follow up appointments. Second one next week. You know doing this surgery is a lot and when you think your doing everything right and not losing you get scared and worried. Always like the feedback.

How much weight are you expected to lose with you sleeve surgery ? I have lost 29 pounds since my surgery 6 1/2 weeks ago. And now going I to my 7 th week I am not losing. So upset. This is a lot of work if I don't lose. I do ear more solids I have about 700 calories a day . And I don't drink before, after or during my meals. But I also don't wait more then 30 to 50 seconds between bites and I love sugar free Popsicle . I could eat like 6 a. Day. Too yummy. Any thoughts? Help?

I have loss after surgery a total of 29 pounds in 6 1/2 weeks. But this week , week 7 I'm not sure I'm going to lose. Freaking out!!! Eating more soild food but only about 700 calories a day. How much weight can you lose in a year ? What happens a if you stop? I don't drink before after it during a meal. But I only think I wait 1 minute maybe between bites and I'm hooked on auger free Popsicles!! Help!!!

I love all the ideas. Keep them coming . When can you start eating beef jerky? I see a lot on that? What kind?

Can't count in my 6 week. Had surgery Feb 6th. No post surgery lost. After surgery down 26 pounds

Ok I need your ideas.im almost done with all my phases and want to know how to get this protien in. What are you eating? Doesn't matter to me what phase I just want to her some good eats with protien. I'm only getting in 600 cal and I'm in week 5 th week. march 20 th starts week 6. Love to hear your protein ideas.

I was sleeved 2/6. No weight loss before. As of today down 25 pounds. Now the weight has been slow . Hoping to keep losing or I might cry. This was a lot to do and I want to get down to 140. Today weight 200.