

Arts137
Gastric Sleeve Patients-
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Everything posted by Arts137
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Planetheater is Spot On! We can't use more than 20 or 25 gms at a time!
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I really don't want this guilt to sabotage my weight loss efforts! Sure is AOK by me... So don't!
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I'm having a bit of a tough time
Arts137 replied to gamergirl's topic in Gastric Sleeve Surgery Forums
I am slowwwwwly losing and in the middle of an over month long stall (at 6.5 months) BUT, you said: "I'm bored with this whole weight loss thing. Seriously, it's as simple as that. I want to be at goal already! I'm sick of thinking about weight loss and smaller sizes. I want to just wake up and go about my life and not wonder if I'm at goal, or how much more I have to lose (27 lbs but who is counting?) My weight didn't define me before but I am starting to feel like I'm letting it define me more now." THAT (IMHO) is your fat brain talking!!! At least, my fat brain "Skippy" says this to me all the time. This is NOT a diet. This is NOT getting to goal, because when we GET to goal we have to still be on "our" program. Just keep on keeping on, my good friend. PS Skippy says we should have a cookie. But I don't think so. -
I agree with Gamegirl... Just "Do" the program and the scale will follow, no matter how long it takes! And they might have been been disappointed at themselves. Don't you take that monkey!!!
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Got naked, nobody died of shame...
Arts137 replied to Indigo1991's topic in Weight Loss Surgery Success Stories
Bwa Ha Ha!!! Sounds like a comment that I'd make... -
For those with itchy scars....
Arts137 replied to gmanbat's topic in POST-Operation Weight Loss Surgery Q&A
Nooooo!!!! Sorry GM! -
I was told there is a chance i will be denided. WRONG!
Arts137 replied to donaboss's topic in Tell Your Weight Loss Surgery Story
we are with you Donnaboss! -
The Link Between Happiness And Weight - Psychology And Physiology
Arts137 replied to Sydney Susan's topic in Gastric Sleeve Surgery Forums
I do think that people felt I was "funner" when fat. I wonder if it was just 'la belle indifference'. I just "did" and did not think. Now I am quiet and I think a lot... but am happier INSIDE. -
Donkey on the edge…with fat eyes.
Arts137 replied to Fluffnomore's topic in Gastric Sleeve Surgery Forums
I see the loss in you (and PS, you loot cuteilicious) (in ALL the pix) I have lost 100# and it is rare that I can see the loss in me... Yesterday I thought that MAYBE, I MIGHT POSSIBLY notice some difference... My wife says I look VERY different and that I am crazy. I remind her that that is a different issue entirely. My fat brain 'Skippy' says, have a cookie. -
OK, if she can't have the surgery (and the cardiac issues might rule it out anyway!!!) Just do it together and "forget" the sleeve... Just eat strictly and be active. YES, the sleeve is important (at least for me) but since she can't have it, you can play it down and focus on the things you can both do together.
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I've been reading, a lot! This book might explain it: http://www.amazon.com/s/ref=nb_sb_ss_c_0_8?url=search-alias%3Dstripbooks&field-keywords=why%20we%20get%20fat&sprefix=why+we+g%2Caps%2C181 I am avoiding simple carbs (processed), sugars and starches. For me, they seem to be addicting!!!
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Dumb Question But, How Can You Tell If Your Full?
Arts137 replied to Chris_R's topic in Post-op Diets and Questions
Hey SpringHill... Maybe just avoid tuna for a month. We all have "some foods" that seem to cause early issues, but that may get better with time and as you heal! -
The Link Between Happiness And Weight - Psychology And Physiology
Arts137 replied to Sydney Susan's topic in Gastric Sleeve Surgery Forums
" If only losing weight was a simple as ‘just eating less and exercising more.’ Of course, if it was, we would not have the obesity plague that we’re faced with currently. The truth is that most people know precisely what healthy eating looks like. Moreover, they want to lose weight, but something sabotages the process." Our Fat Brain! "For many people food and eating was the most meaningful part of their day-to-day life. If you are going to put somebody, for whom food is the high point of their day, on a diet, please do not be surprised by the inevitable failure that follows." Oh Yes!!! -
Great thread (again)
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Anyone diagnosed with hiatel hernia?
Arts137 replied to re14768's topic in PRE-Operation Weight Loss Surgery Q&A
Yeppers. I had a HH diagnosed DURING surgery. MAYBE added 10 minutes to the procedure (per the surgeon) and added NO pain or recovery time. He was in there anyway!!! -
Dumb Question But, How Can You Tell If Your Full?
Arts137 replied to Chris_R's topic in Post-op Diets and Questions
Great thread!!! The burps, hiccups, or runny nose are real and are likely caused by the irritation of the vagus nerve after the sleeve. I am a runny nose guy. Sometines I even sneeze. And I have tried to check my references on this and I admit that I am having difficulty in corroborating what I say. But at least I am a runny nose guy when full... -
Can I go on disability after surgery ?
Arts137 replied to covered jewels's topic in Tell Your Weight Loss Surgery Story
Heads Up... DO check with your HR. Likely can not get Social Security disability since that program requires an impairment so severe that it keeps you out of work for 12 continuous months. 5 states, NY, NJ, RI, CA and I think HI have state run short term disability programs. For the rest, bo paid benefit unless your work provides or unless you bought a private ST policy. FMLA does not pay benefits but, as said earlier, does protect your return to work! -
Sleep Study Issues--Looking for answers PLEASE!
Arts137 replied to nancytole's topic in PRE-Operation Weight Loss Surgery Q&A
Lots of great responses! Maybe they can set at a 'middle range (5 or 6) and let you move forward. BUT if you do have sleep apnea, it's GOOD to get it "treated"... -
Looking for mentor/support in Virginia! !
Arts137 replied to luvbnme's topic in Gastric Sleeve Surgery Forums
Virginia's big. Where are you? What hospital, etc! :-) -
Are nuts a weight loss aid? -- NY Times
Arts137 replied to outwithbenjiboi's topic in Food and Nutrition
MAYBE also post in reseach?! -
And I am stalled for 5 weeks, but keep on keeping on. The one this a stall is NOT: It is NOT an excuse to quit. So I'm with you Claire, let's go!!!
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B UT, I'd skip crackers (as a carb addict). How bout veggies?
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just puree, and DON'T push. Stop before you are full. Your Tummy is Healing from a BIG insult!
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Welcome love! Please explore and feel free to ask any questions and share your thoughts and ideas. We are all friends (in the same boat) here!
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Anybody Else Cheating?
Arts137 replied to MississippiQueen's topic in POST-Operation Weight Loss Surgery Q&A
Laura, earlier you brought up "Dead Horses" As a government executive, I need to elaborate on my earlier thoughts: http://illinoisreview.typepad.com/illinoisreview/2013/09/the-dead-horse-theory-of-bureaucracy.html ten days post op your stomach is still very numb and swollen... Please be careful as to what you eat because you may not "feel" much until it is too late.. There is a reason why they have you measure and weigh food and eat the appropriate types of food