Hopefully the fact that the scale moved 2 weeks in a row means that the stall is over! It didn't move much, at least not compared to the first month but it's going down. So whatever speed it chooses to move is fine with me!
I have been trying very hard to listen to my body and eat when I'm hungry and stop when I'm full. Right now that's about 800-900 calories a day and I'm feeling really good. I have good energy and feel healthy! And my libido is in full swing (Hubby is loving the current hormones...LOL)
I am trying to bump up my intentional exercise. I have plantar facietis so when I walk too much I am in alot of pain, so I'm trying to rotate between walking and riding my bike. (Just to give you a visual, I have a super fun green cruiser bike with big flowers and and a basket!!). Monday I rode 6 miles AND took my dog on a short walk (she's a sausage dog with short legs so she doesn't walk far Gonna shoot for the same thing today. I'm trying to figure out the whole gym thing. I want to join one mainly so I can swim but haven't decided if I can justify the money. Then I could alternate between walking, swimming and biking...Hey wait, that's almost like a triathalon...right??? Whoo-hoo Go Me!!!
Michele1024 reacted to Vicki0618 for a blog entry, 6 weeks Post Op