Michele1024
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Michele1024 reacted to skinnywithin in Pre-Op Diet and a required Brunch meeting
the salad with lean Protein is the best idea I think. maybe do a chefs salad with mixed greens (baby spinach included) chicken breast, a hard boiled egg, and low fat cheese if you can. all that protein will fill you up. also drink a huge glass of Water before you go as well as a shake. maybe it will help. if you eat very very slowly you may just fill up and actually be full.