kekoa2

Bandicootc - you look amazing! Congrats on the results of all of your hard work!. So proud of all of the December sleevers- no matter what speed you lose your weight at - the reality is we are all losing weight and getting healthy in the process. We eat better food, we are active, we feel empowered and we are learning how to not only get that way, but stay that way for our lifetime!
So hold your head high - be proud of the job we are all doing on this journey! Yay for us!!!

I hit my 90 day mark the 5th and I am down 80 lbs. I just started biking and I know I need to get more active. I feel good, but still having some issues with my food intake.
It seems I am at the toilet vomiting at least once or twice a day. It wears me out! Some foods I am ok with one time and the next they don't agree with my stomach.
I am 5'6 3/4" and my goal weight is 145. I am currently in between size 16 and 14. I was a size 22 about to bust into a 24. I am seeing the loss now when I put on clothes that are falling off that once were tight.

High Weight: 288 lbs
Surgery Weight 12/24: 277lbs
Today: 225
Went from size 22 to size 16 so far. Oh and I can no longer shop at Lane Bryant!!! I bought 2 dresses recently in their smallest size and they are too big!!!
It is AMAZING being able to buy clothes in the regular size section!!

I know we are all dazzled/befuddled/annoyed/enthralled by the weight losses...the numbers oh how we watch the numbers on the scale. but I would like to humbly suggest we remember even if it's not perfect or falling off or we're stalled or we're making bad decisions or we're making great ones, we all made a commitment to our health in doing this. So, tonight, i will not share a weight update.
I will tell you I don't need to take a nap twice each weekend anymore.
I am taking classes at the gym I never thought I could do and I am proudly doing my push-ups against the wall - and no one even cares!
I am wearing clothes I never thought would go over my hips again.
My son says my face is way prettier now.
my Husband grabs my A$$. So did my mother :-)
I can do things well into the night and not feel exhausted every day.
I am smaller and I am healthier and even though I struggle to get through this, I am proud I did this.
It is saving my life.
We are all doing wonderfully and I am so happy to read the replies to our group.
Good night December sleevers. You rock.

Surgery Date 12/14- 211
Current weight 172.4
38 pounds gone
Here I come 40lbs

I have knee problems too, however I started water aerobics at least once a week, sometimes twice when work doesn't get in the way. I have arthritis and bursitis in both knees, it's not easy but the water does help

I was sleeved dec 20th and im down currently 60lbs.

http://www.truscience.com/trutein.html (http://www.truscience.com/samples.html)
http://www.allmaxnutrition.com/
http://xfmuscle.com/product_info.php?products_id=11
http://www.iforcenutrition.com/protean2.asp
I buy all my Protein online. Depends on where I can get the best price. My trutein arrives on the 17th. I tried all their samples.< /p>

Dr appt wednesday..Thanks everyone

Hi December Sleevers...I just found a site to track my food and excercise...It's great and lets me stay on track for the amount of Protein I still need to eat. www.fitclick.com...just another tool for success. Hope you enjoy!!!