Amanda626

Yea!!! A new addiction! The best kind!!

Your feeling is very normal. Life does change........ For the better!

A low calorie one !

Great job on the amazing loss! Make sure your protein is high and u may need to increase the weight. The last set should be tough.

I felt the same, so glad to know it's normal lol! I'm 6 weeks out now and so happy!!

You are doing super!!

Very normal and most of us went thru tis. I know I did! The good thing is it passes soon!!!!!

Congrats and glad u r feeling better!

It def pays off and helped me alot! I also practiced sipping water all day and not drinking while I eat . That was a biggie for me!

Sleepy and groggy but not bad

7 weeks out and NUT says fine.

I'm 6 weeks out and took one week off work. I have a full time office job but had no trouble bouncing back. Tired a little but was great!

Take it slow and easy. An injury would really set u back. I just dropped below 300 and so happy. Take baby steps.

oatmeal, boiled eggs, and like mag said, who says we gotta do tradional sometimes i have tuna or chicken.

congrats! thank you for sharing! I am a little over a month out and love to hear about the journey. You should be very proud!

I had the same. But as your start eating protein, it takes very little to fill you up. Alot of times I think I am hungry and water is what my body needs. The signals are all kind of the same now.

Congrats! Welcome to the other side!!! Keep walking and sipping

Wonderful!!!!!!

I started greasing out a day or two before. I just kept telling myself this is for me.... To live, to be healthy . U got this girl!!

I feel ya. I have to do a lot of small meals. I also add yogurt and fruit to my protein smoothies to get more calories.

Good control, but don't test it to much lol

U got this!

U go girl!!!!! I can't wait to have that nsv!!!!!

U look great!!!!!

I would think yes but ask dr.