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fit bit and other trackers
I use a Fit bit and I have fitness pal and it all links which I love. and I love the progress report I get in my email once a week to show me how I'm doing. The Fit Bit I have also tracks your sleep pattern which is pretty cool.
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MyFitnessPal.com Members
Hello everyone. My username is cjames80. I'd love to get some additiona support on MyFitnessPal. I just rejoined yesterday. Thanks in advance everyone!
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Unjury Unflavored
I like it because I can add it to almost anything so I would say yes. You just have to try and get creative with what you use it with. I did try it with crystal light yesterday and I could not finish it but I make a smoothie with the premiere protien shake, a scoop of unjury, kale, spinach and a tablespoon of peanut butter and it is delicious:-)
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Unjury Unflavored
Its not sweet it has kind of a vitamin taste to it, but not a strong one. I sprinkle it on my food and put it in my morning smoothie:-)
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and it is true! Protein
I use the unflavored Unjury which has 21 grams of protein and mix that with the Premiere Protein, which is 30 grams of protien. That is a total of 51 grams of protein. I add things such as Kale to my shake on some days, berries, peanut butter. This just changes up the flavor for me when I get bored. I bought an entire case of Isopure and can't stand the taste or the smell:-(
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Anyone using a Fitbit?
I got myself one in December and I love it. I get updates on my phone via the fit bit app. If I have not reached my daily step goal it will say something like " you have 200 more steps to go!" I love getting the progress reports also via email. It gives you a snap shot of how you did that week. Ive tried the sleeping function and it works but I always forget to turn it on. Great Investment!
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Fitbitt
I have one and it also calculates or monitors your sleep patterns. I can upload the information onto my phone, but I have not done that I just allow it to sync to my computer. I love it though. It gives me an idea of how I am doing throughout the day.
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Confessions
I am only 2 weeks post op and I so appreciate you all sharing your confessions.
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Any sleevers having surgery 12/17?
..I'm a 12/17 sleever as well. I'm doing okay just having a hard time telling the difference between head hunger and real hunger. I'm doing ok with sipping my liquids and not eating to fast. I'm also getting used to what this new "full" feeling is because it is definetly different from Pre sleeved.
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Any sleevers having surgery 12/17?
Best of luck to you too! God bless!
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counting down..it only a matter of hours now..
Its only a matter of hours..i feel like im in a nesting phase. I think im just trying to keep myself busy so im not freaking out. Please pray for me..thanks!
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tomorrow is the day!
I had the same problem. This morning I had a low sodium broth and it was so disgusting. So I got the regular one and just added more water to it and it was soo much better. The sugar free popcicles have been my bestfriend today..lol
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Any sleevers having surgery 12/17?
Tomorrow is the big day. Best of wishes to everyone and I wish you a speedy and healthy recovery:-)
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tomorrow is the day!
Thank you everyone! I will try and log in throughout my hospital stay and recovery.
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tomorrow is the day!
Tomorrow is the day and I am so so ready...330. I am over the Clear liquids and the opitifast. Today is clear liquids day.
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