Everything posted by Zazi
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7 WEEKS POST OP! Before and After picture!
You guys ive lost only 24 lbs!! but i think im losing inches rather than weight, i was at a stall for 3 weeks!! but i didnt let it discourage, i keep reminding myself the sleeve it's just a tool and not a miracle surgery so ive noticed that even though im eating less portions i wont lose any weight if i keep choosing the wrong foods. So it's been a struggle but i thank God i made this decisions! this website and all your testimonies had helped me a lot on a daily basis and i wanted to thank you! Remember it took most of us a lifetime to gain this weight we shouldn't give up just because we dont see the weight shed fast enough. This is a about healthy living not just looking thin..that's just bonus
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7 WEEKS POST OP! Before and After picture!
What u think people? Im pretty happy
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Sweets and Sleeve don't mix!
My dr told me to stay away from splenda, equal and sweet and low , they trigger my migraines ugh
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I know this is a crazy question but?
Yes! i no longer enjoy eating anymore cause i get full too quick but hey that's what we signed up for right?
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Sweets and Sleeve don't mix!
Omg Jugee i got my surgery November 13 , 2012 too!! have lost 22 lbs and have been stalled for about 3 weeks so sounds to me like you're doing wonderful!! why the frowny face??
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Sweets and Sleeve don't mix!
oh man ! this is a love and hate situation since i do have a sweet tooth, sucks i won't be able to enjoy the wonders of ice cream and chocolate but also im better off not eating them. By any chance have you guys tried truvia and stevia? i tried stevia and it's incredibly disgusting lol i wonder if truvia tastes as bad?
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Sweets and Sleeve don't mix!
Oh my God i just had 1/2 cup of rice pudding and i feel like dying!!! the sugar makes me so sick that it's not worth satisfying my sweet tooth!!! what can I do to feel better right now? besides not eating sweets for the rest of my life ever again!!!
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Sweets and Sleeve don't mix!
Oh my God i just had 1/2 cup of rice pudding and i feel like dying!!! the sugar makes me so sick that it's not worth satisfying my sweet tooth!!! what can I do to feel better right now? besides not eating sweets for the rest of my life ever again!!!
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cravings
Try to mix miralax in your protein shakes to make you go, at least every other day until you are more regular. Also stay away from carbonated drinks! your cravings will go away give yourself about a month! Good luck!
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before and after pictures
Thank you guys!! Well a typical day for me is wake up at 6 am have my coffee (black with 2 tsp of reg sugar cause artificial sweeteners trigger my migraines) then around 9:30 i have my shake (which is blended with half banana and some miralax for well u know haha) then around 12:30 i have a light lunch which usually consist of tuna, cottage cheese, salad, shredded chicken , etc but no more than 1 cup. (i can hardly consume a cup) and i usually snack a lot like sugar snap peas, zero carb pork rines (high in protein), cucumber w lime salt olive oil and chilli pepper (pretty deelich) and at dinner i'll either have another protein shake or a cup of some kind of protein. I've realized as long as my intake of protein is above 50 grams i hardly get hungry. I am sooo freaking happy i decided to make this change in my life! wish you all of you the BEST!! <3
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before and after pictures
Five weeks after surgery, down 22 lbs My double chin is almost gone!
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FREE MEAL ALERT
It feels so good to go to a restaurant and order a to go box with your meal cause you are certain that you won't finish it
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Sleeve or Lap Band
I had the lapband and had success until the shoulder pain and the weight gain started! now im a sleever and if i had to i would sleeve myself again! Lapband gets a thumbs down in my opinion.
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What vitamins are you taking?
My doctor recommended me to take 1 multi-vitamin, 1 calcium and vitamin D, 1 B12, 1 Iron and Biotin for hairloss
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Early Menstruation while on BC
I went off the pill for 2 months one before surgery and one after and it got out of whacked as well that i got it twice last month.
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I LOVE TO POOP!
OMG i LOVE pooping too!! haven't gone for almost a week! and had that backed up / full feeling, after 2 dulcolax and some miralax i finally went and lost a pound too lol yay for pooping lol
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Sleeve Side Effect
Are you sure it's not your protein shakes?? That causes me bad breath *yikes* I carry gum all the time lol
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Incisions...
I am 22 days post op and although all my incisions have healed there is one (the biggest incision) that has about a centimeter of it that's not completely healed, its red and this morning a saw pus coming out of it, its very small though, how should i treat this? Help!
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Important Please Help!
Depends on your surgeon, mine requested only the day before surgery to have a clear liquids diet and everything went fine!
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Exercising (Cardio) After Surgery...
It also depends on your body and how fast it heals, i was back to myself about a week after surgery. (Thank God) havent started the gym yet but i asked the very same question to my dr and thats what he told me, starting this coming week!
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Exercising (Cardio) After Surgery...
About 2 weeks after, the dr recommend not to do any strenght exercises however cardio we can do as long as we are no pushing ourselves too hard, listen to your body.
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Ahhhh! I Forgot My Protein Shakes!
Spending the whole day at work and zero protein shake! im on full liquids/pureed food, what can I eat that would give me the needed protein for today!?
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Excedrin
My surgeon advised me not to take it because it's an NSAID and it destroys the lining of your stomach (especially us with the tiny stomach we now have) so ask for a prescription for Imitrex that you can take and it doesnt affect your belly
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Really Sick Of This
Zofran works wonders for me too!!
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64 Oz Of Liquids = A Challenge!
I know! im so scared of getting dehydrated or confusing hunger with thirst! and i never had issues drinking water before, now after surgery i can drink any liquids just fine but water ugh just a sip makes me nauseous so i kinda have to push it the best ive done is a bottle of 16 oz and a half in a DAY! Thats why im so confused as to how the heck am I gonna get the 64 oz?! Hopefully , like you say, it'll get better by summer