a5paintball20

Yep i love not being circumcised the pleasure you feel is so intense, but i have thought about getting circumcised just to be "normal". But it has been 28 years so I'll think ill pass

Thank you for the reply i only take animal pak on days i workout, its a huge vitamin pak 11 pills that gives you a huge boost of energy it has a lot of vitamin and minerals and alot of other stuff but i want to try creatine i just don't know what brand to buy or take

I've been working out now 13 weeks now and ive been drinking my protein shakes atleast 5 to 6 a day at 30 grams of protein each. I work on my chest,legs,back and shoulders and of course cardio but i want to know is anyone taking anything like animal pak or creatine to help bulk up. I just started animal pak today but i was on a vitamin pack from 6 star and that helped a little, please help

PF is god damn joke, that's all im saying

I was told to work out and play sports 8 days after my surgery, so i guess it's up to you're doctor

A wide pole might be better to describe what ive gained

Try blending your protein shakes with a scoop of protein, 8oz fat free milk, a half of banana, 2 scoops of peanut butter, and ice. Try doing this in the morning its around 400 to 550 on what kind of protein you take. The protein that i take us called muscletech 100% pure whey protein isolate it can be found at sam's club it has 30 grams of protein per scoop and no extra sugar's. i drink 6 to 7 shakes a day

Well i know this my swing speed has dropped from 117 down to 98 all my shafts are stiff so unless i can regain the speed by working out it's gonna suck golfing this year cause I've lost distance but my posture is better and i can turn all the way through my swing which i could never do before because of my gut. Keep us updated on progress

Lets do it lol

So group how about some updates?

Hi everyone im from clinton twp mi i was done on 12/11/12 by dr hawasli in st clair shores im 3 1/2 weeks post op and im down 30 lbs 60 total

Sorry 12/11/12 not 2011

Wow amazing congratulations im down 27 lbs since 12/11/11

I had my done on 12/11/12 in Grosse pointe mi at Beaumont Hospital by Dr. Hawassli

I was sleeved on on 12/11/12 the only problem i had was pain on one of my cuts

Hope everything gets better and we are here for you

Yeah that's bullshit they need to Support you in this time of need it's tough on you and mental

And im sorry if that was tmi but we are all adults here we all need to share success stories

Wow you can see the difference between the 2 pic congrats to you im so proud of the dec 11th sleever's.

Thank you so much

Im down to 304 with a total of 57 lbs pre and post totals, and im so happy right now, confidence is coming out of me, so many good changes, i can see my penis again sorry i had to say it