How can I get more calories in during the day. I eat what I can and drink protein drinks but not getting but around 500-600 in on a good day. Any suggestion

cheese sticks, greek yogurt, deli meat rolls with cheese....there are lots of ways to get extra calories....think creatively and think healthy....

a spoonful of smooth organic peanut butter has a good bit of protein and, some healthy fats, and can help up your calories.

How far out from surgery are you?

4 months on the 17th

Are you tracking in MyFitnessPal, or the like?

What does your average day look like food-wise? Type and quantity ...

Try blending your protein shakes with a scoop of protein, 8oz fat free milk, a half of banana, 2 scoops of peanut butter, and ice. Try doing this in the morning its around 400 to 550 on what kind of protein you take. The protein that i take us called muscletech 100% pure whey protein isolate it can be found at sam's club it has 30 grams of protein per scoop and no extra sugar's. i drink 6 to 7 shakes a day