MEL51501
-
Content Count
2 -
Joined
-
Last visited
-
Ok I Need Some Help Please
MEL51501 replied to jennaayyy03's topic in POST-Operation Weight Loss Surgery Q&A
Liquids: Water 32-64 ounces a day Protein Supplement drink using water or non-fat milk. I do this three times a day Skim milk Broth: chicken, beef or vegetable Crystal light or any sugar free flavored water Sugar free jell-o very liquidy I also drink muscle milk twice a day as Snacks. Also Isopure is a good Protein Drink.