mahow

Thank you for the encouragement! After rereading my post and all of the others- I think it is something deeper! My husband changed jobs within the same company but a new location- my son graduated and my oldest daughter can home from the Air Force ( we hadn't seen her in 2 years! ) then had to leave again.... Then my father in law passed away very unexpectedly the day after Father's Day! Emotional overload.... Then July is usually difficult, my deceased daughters birthday.... I thought I was coping ok- I guess not! Thanks again this has given me incite!

Thank you for the encouragement! After rereading my post and all of the others- I think it is something deeper! My husband changed jobs within the same company but a new location- my son graduated and my oldest daughter can home from the Air Force ( we hadn't seen her in 2 years! ) then had to leave again.... Then my father in law passed away very unexpectedly the day after Father's Day! Emotional overload.... Then July is usually difficult, my deceased daughters birthday.... I thought I was coping ok- I guess not! Thanks again this has given me incite!

I have been wondering what the program was thanks for the info.

I ate a bag of microwave popcorn- however I have been doing my nov fitness challenge.... Slim in 6 exercise tape! But today is a new day- good so far

So how are you ladies doing today? I hope you had a good weekend! I live in Ohio and I don't like the time change....i need some sun! It's dark when I go to work and dark when I leave.... Boo!

Thank you! I am happy to say that I made it yesterday without any junk food/candy! One day at a time is all my brain can take- better eating goals to come! I did set a fitness goal!

I have also been struggling- I just confessed on the confession thread a few days ago- it actually has helped me! I realized something had triggered my regression. It was a multitude of very emotional things over the month of June. I didn't realize that I wasn't handling things well and everything wasn't bad stuff.... I have decided to forgive myself first- and take one day at a time! Today try to avoid the junk food, make sure you get your Protein and Water in! Just focus on one day- I am on my second day of trying to just avoid the junk food and I am happy that I did it yesterday! Stay in touch! We need each other!

How are you doing today? I made it for another day... And I just exercised!

I am RTRM (mammographer). It was partly my patients that helped me make my decision to have my sleeve done! Seeing first hand many, MANY very overweight and obese women telling me how their" weight gain got worse the older they got"! I have had to help young women in their 50's unable to stand undress themselves- I have heard countless stories of health problems caused from obesity! It's different when you hear it from the skinny news anchor or even your own doctor. Most of these women have no reason to discuss what they do with me however they do and I have been listening.... I had the surgery I have lost 55lbs since my surgery on 11-14-12. I have been struggling lately but I am trying to get back in the groove!

Thank you! I am happy to say that I made it yesterday without any junk food/candy! One day at a time is all my brain can take- better eating goals to come! I did set a fitness goal!

You look great! Keep up the good work!

I use the iPhone app and I just realized the ad for Wendy's baconator sandwich! That's just wrong!