ga.peach

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I was an emotional eater, loved food. Everything I did surrounded food. Still to this date I go out to eat and have learned to order small Protein first always. I push my food around a lot. I would drink 8 coke zeros a day. Since January 9th, Water only and don't miss my friend (coke zero my fix) at all. I will tell you when I got my first meal at the hospital and it was an oz of Soup and an oz of Jello, I thought oh crap I have really messed up. I had my surgery January 9, 2013, and nothing taste as good as it does when I slip on my clothes and it feels AMAZING. I now eat to live, and don't live to eat. I would do it again, and feel better than I have in years. It was not easy, but it is possible for a better way of life and health. One day at a time, it is worth it to me.

I went in to see my PCP having been sleeved on 12/5. I told him I was disappointed with my weight loss compared to others. I know. I know. We should not compare ourselves but we all do. I weighed 280 when I was there in his office in November. The day I was in his office I weighed 252. Today I am down to 247.6 I am thrilled to be loosing but when I read about the people who lose 70-100 lbs in 3 months I just have to wonder what am I doing wrong.
My PCP shook his head and ask me to consider my journey in its entirety My biggest recorded weight in his office was 386lbs in 2006. I fought down to 270 by 2008 and then bounced around 260 to 300 until I received by sleeve in 2012. All you dieters know that in order to lose over 100 lbs and keep it off for years I had already made major changes tommy eatting patterns. My PCP explain to me that because the surgery was not a big shock to my body I did see the big change.
I most definitely eat less calories on a continued bases now but my NUT actual ask me to up my calories from the 900 I was doing to 1300-1500 pre surgery. Does anyone else think that is kind of comical. I have seen many stalls over the years even when doing the right things. My PCP say the body has set points where it will not want to let go of more. That is when I need to up calories a day or two the back off. Also I must up what I am forcing the body to urn during a stall. That is very hard for me I am no fan of exercise but I press on.
My PCP told me to realize had I not already had made so many changes before surgery I would have seen a bigger difference but I would have been at a much higher starting weight to begin with. So I guess it all evens out in the end. This made me feel better about the lost post surgery. My hope with surgey was it would take me down the next hundred as my body seemed unwilling to go down below 260 even after that 6 month supervised 900 calorie diet the NUT complained was to low. So I do feel an accomplishment to be at 247.6 it is my lowest adult weight. I certainly hope to keep moving down the scale.
My current limits 800 calories 50 carbs and 70 Protein. I try to walk uphill at 3mph for 30 mins 5 times a week. Yes it is a journey but I feel like I am running the hardest marathon ever!

You Can make your small food fun and look good ...ground chicken cooked cheese a pickle slice put it in a won ton wrapper seal it shut with Water and bake taste just like a cheeseburger..put won ton wrapper in a cupcake tin then put in taco filling of your choice meat cooked seal won ton wrapper and bake great tacos you can make extras and freeze them if you can keep everyone else from eat them all makes just the right size for our new tummy..you can also put scrambled egg in cupcake tin with what ever you want and bake and freeze small little breakfasts... Lot to do with these things have fun

GOOD LUCK EVERYONE!!!!!

I was sleeved on September 18, 2012 stating weight was 262 lbs got on the scale this morning for my weight in finally hit the 199 mark cant remember the last time i was there