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ahmadel_csis

Gastric Sleeve Patients
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Everything posted by ahmadel_csis

  1. ahmadel_csis

    My First Week

    Thank U very nuch for ur advices
  2. ahmadel_csis

    My First Week

    Hi all i am Ahmad 29 yo from Egypt. My last weight was 440 pounds "wtf" i know its a little bit hight So i decided to go with the operation and i did in Qatar where i live now. It cost me around 15000 $. It was fast with no much pain as i excepted and u performed last Saturday and discharged thursday. Now i am just drinking some juices and low-fat milk and maybe start no fat pudding as well.
  3. ahmadel_csis

    My First Week

    Thanks for your advices Do u recommend any Protein shakes that I can order online? And flavor as well. What are portions i should have daily from it?
  4. ahmadel_csis

    My First Week

    Thanks for your reply, waiting for my protein shakes to have it i bought it frm amazon with strawberry flavor -not my fav but that was the available one. I lost around 20 pounds till now but today was a little bit slow in losing. Hope to lose at least 200 pounds.

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