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MPrado

Gastric Sleeve Patients
  • Content Count

    168
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About MPrado

  • Rank
    Expert Member
  1. MPrado

    Finally...november 6Th Sleevers!

    Hey Nov. sleevers! How is everyone doing? Any concerns, complications or successes? I'm looking to shake things up, as my body has become too comfortable at my current weight but I am still 20 lbs. from GW.
  2. Hi, you can also google the 5 day pouch test. I have heard great reviews about this and just started it today. I am currently 18 months out and just need to switch things up a bit. Hope this helps and good luck.
  3. MPrado

    Finally...november 6Th Sleevers!

    Wow! We the upside is your on the mend! Sorry you had to go through all that! Did you have a sleeve? Usually those complications come with RnY.
  4. MPrado

    Finally...november 6Th Sleevers!

    Awe, I hope things get better for you! Thinking of you and sending healing thoughts your way!
  5. MPrado

    Exercise Help With The Lap Band

    Hi Tiffany, I am a year out (11/12) and have been hitting stall after stall, after 6 months. I recently started T25 and drinking Shakeology for extra protein. I like that its 25 min and I definitely get a workout! If you have any questions let me know, I would love to help you in your journey!
  6. MPrado

    I've Turned My Back On Excercise

    I would have to say the hardest part is taking the first step but once your going, you definitely feel when you miss a day! Lol, I don't think I've ever known someone who complained AFTER a workout! Good luck!
  7. MPrado

    T25

    Hello, I was sleeved a little over a year ago and lost a good amount of weight in the first 6 months. After that it has been stall after stall. I came across the BeachBody programs( T25, P90x-P90x3, Hip Hop Abs, Brazilian Butt Lift). I have been doing the T25 with the Shakeology protein shakes and feel great. I have broke my stall and love that I can workout when I have time and it only takes 25min of my day! If you have any questions, I'd love to answer them!
  8. MPrado

    Pen Pal Goodie Boxes?

    Would love a go too! malissaprado@yahoo.com
  9. MPrado

    November 2012 sleevers

    I am in the same boat! My iron went from 140 to 42!
  10. MPrado

    Pouch size?

  11. MPrado

    Pouch size?

    I'm also 10 months out. Can u tell me what your eating looks like right now. I'm trying to gauge my eating. I usually have 3 meals, which are mostly a protein and then a small amount of veg. And 2 Snacks, usually a protein shack in the am and a half a Protein Bar or some crackers(carb) in the pm. Thanks for sharing!
  12. MPrado

    Coffee?

PatchAid Vitamin Patches

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