lisa2job

sleeved sept 6th also , lisa2job

ok so I must be slow I cant figure out how to invite on there so send me a request and I will reply

my surgery was a breeze, I do have slight re flux at times but tums seems to really help. down 58 lbs as of today just got off the scale. so that makes me happy..... 1/2 of my weight loss was before surgery but my Doctor says I am right on track and I am happy thus far... Constipation sucks.... lol

I have to finish paying off my sugery then I am with Junior Guru and gonna start saving for surgery to lift and tuck ...... super excited to see what I am gonna look like in a year...... well 10.5 months.... whoo hooo on my way

I too am worried about this.... but mine is more the holiday's that comes during the winter and all the food that comes with it. so far I have been good but Thanksgivign is coming up soon..... I am thinking about joining a gym or do some kind of hobby that will keep my hands busy///

OMG I totally do that .... just wanted to chew something about a week after surgery and it tasted so good but I was soooo scared to hurt my sleeve so I spit it out....... I also did it with a bite of pizza the other day. and I totally get you that its not hunger .....

I didnt gain weight but I did have what I call a food funeral, I chose one thing a day and tried to control eating just one serving of it..... all my favorite foods...... but the weird thing is that now being a month and a half out what I miss the most is vegtables/ salad and fruit..... I eat very little of it cause I mostly eat protien....

Premier Protien has 5 carbs but they are whey isolate 30 protien and 160 calories. super yummy.... I drink one every morning

I think I may try that .... tired of plain ole choclate every day

Here we go

1. chocolate

2. chocolate cake

3. fast food all types

4. fried food all types

5. cheetos

6. corn chips ( I swear these were made by the devil )

7. bread

8. Pasta

9. rice

10. chocolate chip Cookies

I miss bread ......

what I found most useful right after surgery was , very comfortable pajamas, a great new book, make sure you have a comfortable place to sit or lay down ... lots of extra pillows a plus...... broth , Jello SF, Popscilcles. just dont over buy .... I bought way too much jello and hate it now... small containers to eat from once you start to eat and baby spoons, they have been a life saver to help me keep from eating too fast

I was sleeved Sept 6th, different foods I can eat more of especially softer type foods. I would make sure that I was getting enough protien in first before eating anything else. A typical day for me is

RTD shake for Breakfast

chicken noodle Soup for lunch w/o the noodle or chili or refired Beans

maybe a snack of cheese stick / or a prune / or grapes

2 oz of some type of meat for dinner and maybe a tblspoon of vegtables or sweet potatoe

this comes out to about 70 protien under 30 carbs and about 700 calories

also I bought these little 1/2 cup containers, so it really helps with Portion Control, fill the cup and never eat more than that if you can even eat that much. I also eat with a baby spoon and it really really helps .makes it seem like your eating allot more than you are and slows you down.