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Dquarles

Gastric Sleeve Patients
  • Content Count

    148
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  • Last visited

1 Follower

About Dquarles

  • Rank
    Expert Member

About Me

  • Gender
    Male
  1. Dquarles

    Stopped weight loss

    I have experienced the same at two yrs post sleeve. I know why....I am not following protocol of not drinking anything 30 min before during and after. This has been my greatest challenge on this journey....I love my tea!!I am having the same problem I am always hungry and I'm choosing the wrong foods. I have dropped about 200lb but not I'm like what in the world is going on. My job keeps me our alot and I have started the habit of eating all hrs of the night.
  2. Nope... You will be good. Trust me I should know
  3. Dquarles

    Let's Check In November 2012 Sleevers!

    Greetings family... Hope all is well... Wanted to touch base in just share what has been going on. As of this month 10months out I am down 190lbs and I feel great... HOWEVER due to my own doing recently I have been feeling so bad... I'm I the road a lot for work and I have been snacking on random items in airports or hotels while driving and today for the first time since January I couldn't hold my down... Aside from this I am down 22 sizes in my waist 2 shoes sizes 4 shirt sizes...
  4. Dquarles

    22 just sleeved

    I was sleeved in November and as of now I am 189lbs down and feeling great. I know what you mean about fitting into clothes I have become obsessed with shopping.
  5. Dquarles

    Let's Check In November 2012 Sleevers!

    I don't eat any bread at all. No meat Monday-Friday n when I do it's baked or steamed. No pork only chicken & beef and beef is like once every 3 weeks because its takes our bodies a long time to digest beef. A lot if streamed seafood during the week. No milk etc. lol I'm doing well just work hard how about yourself.
  6. Dquarles

    hello im 23 and need some support

    How are you since the posting have you had the surgery.
  7. Dquarles

    Let's Check In November 2012 Sleevers!

    Thank-you so much. To be perfectly honest I have some perks which have allowed me have a less stressful process. I think it's kinda depends on each persons body.
  8. Dquarles

    Let's Check In November 2012 Sleevers!

    I have changed my diet a lil from what the doctors gave & I hired a personal trainer & chef which has my process a lot smoother
  9. Dquarles

    Let's Check In November 2012 Sleevers!

    Thank-you so much. I feel awesome I feel youthful again.
  10. Dquarles

    Let's Check In November 2012 Sleevers!

    Greetings everyone's it's been a long time but work has been crazy. Wanted to check-in with y'all. Nov 9 I had surgery and from that day to now I'm down 170 LBs I'm feeling amazing.
  11. Dquarles

    Insomnia anyone ?

    Yea I'm Always up. Lol I slept 10s In the last 4 days
  12. Dquarles

    Hair Loss

    I'm having the same problem. My hair was one of my trade marks and at 1st it was a lil at a time and over the last 2months it has gotten ridiculous to the point where I cut my hair low and still it was not helping so recently I just chopped it all off.
  13. Dquarles

    November 5Th Sleevers?

    Greetings everyone. I hope you are all doing well. I know I have been MIA my job has kept me super busy jumping from city to city over the last month or show. I know I have a few emails to send out about my plan and between myself & my assistant I'm going to have that out to you guys before the end of the week. Plz feel free to send my your emails and ill cc everyone. With that being said HERE IS MY UPDATE. AS OF RIGHT NOW I AM DOWN 128lbs. I feel great and now that I have been busy and not able to check daily I felt overcome when I saw that I lost 128lbs. I'm adding more items to my diet daily and to be honest most days I have to force myself to eat because I'm never really hungry. I can honestly say that since I have dropped all this weight professionally I have been more accepted. At times I miss curtain foods and having a few drinks while out for business meeting but overall it was the best decision I have ever made.

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