attractiveval

you look wonderful!!!!!!

Congratulations, great job!!

wow, looking great!! you look strong, confident and shrinking! and I love your pretty furniture too!!

good job!

After losing 50 lbs I feel absolutely amazing ..I have 50lbs more to lose!

After losing 50 lbs I feel absolutely amazing ..I have 50lbs more to lose!

You look great. Congratulations. My surgery is on Valentine's day. Dr. Kim is performing my surgery as well. All of my co-workers had the bypass with Dr. Kim. I am on the only one getting the sleeve. I am excited and nervous.

After losing 50 lbs I feel absolutely amazing ..I have 50lbs more to lose!

After losing 50 lbs I feel absolutely amazing ..I have 50lbs more to lose!

Lol I just found this part after browsing they this app. Anyways, my partner and I been together for 7yrs. He is so supportive and I think it makes a lot of difference. I am being sleeve on the 30th so right now I feel a bit anxious. I wonder how this surgery will affect our relationship as we always go out for dinners and enjoy food. The only difference he seems not to gain weight and I do! I love him as much he loves me just a but scared what the future holds. >_<

Jodibvsg....wow that's amazing I'm super proud of you! I'm looking for a workout partner if any one of you ladies are interested and I'm also starting a Dallas, Texas sleeved chapter....Dr.David Kim performed my surgery and I am pleased with his work!

Are there any Dallas or surrounding areas sleevers here? ?????

Hello Ms free spirited! !!!! Welcome

@ ballermom thanks beautiful! @ icon23 thanks a lot : )

Hello everyone just stopping in to share my exciting news! My partner will be sleeved on 1/15/13 <3 I'm ecstatic to be going on this weight loss journey with her as a couple and workout partners! Congratulations babe !

That is exciting! Congrats to both of you!

that is sooo cool! congrats!!!!

Hello everyone just stopping in to share my exciting news! My partner will be sleeved on 1/15/13 <3 I'm ecstatic to be going on this weight loss journey with her as a couple and workout partners! Congratulations babe !

Hello everyone just stopping in to share my exciting news! My partner will be sleeved on 1/15/13 <3 I'm ecstatic to be going on this weight loss journey with her as a couple and workout partners! Congratulations babe !

Hello everyone just stopping in to share my exciting news! My partner will be sleeved on 1/15/13 <3 I'm ecstatic to be going on this weight loss journey with her as a couple and workout partners! Congratulations babe !

Hello everyone just stopping in to share my exciting news! My partner will be sleeved on 1/15/13 <3 I'm ecstatic to be going on this weight loss journey with her as a couple and workout partners! Congratulations babe !

Hello everyone just stopping in to share my exciting news! My partner will be sleeved on 1/15/13 <3 I'm ecstatic to be going on this weight loss journey with her as a couple and workout partners! Congratulations babe !

Hello everyone just stopping in to share my exciting news! My partner will be sleeved on 1/15/13 <3 I'm ecstatic to be going on this weight loss journey with her as a couple and workout partners! Congratulations babe !

Jodibvsg....wow that's amazing I'm super proud of you! I'm looking for a workout partner if any one of you ladies are interested and I'm also starting a Dallas, Texas sleeved chapter....Dr.David Kim performed my surgery and I am pleased with his work!

I am overwhelmed by the kudos and support that I've gotten on this post! Thank you so much! Sorry it has taken me so long to respond to questions about my workout routine--ironically, I've been laid up for a couple of days after I threw my back out trying something new--more on that later. Anyway, when I was first cleared for exercise I started walking like most others. Then I moved to Zumba on the Wii, which I loved, but I eventually got bored...I signed up for a 5K, so my focus moved to training for that, which consisted of jogging walking 2-3 miles every other day. The 5K was on 11/4 and I beat last year's time by 10 minutes I took a week "off" just because I felt like I'd earned it So now my plan is to do Turbo Fire from Beachbody. I have degenerative disc disease, so it may not have been the smartest decision, but I started the program this past Sunday even though my back was already hurting. I was fine during the workout, but as soon as I finished, I started having all kinds of back aches and spasms, so I've been pouting on the sidelines since then (finally went to the doctor yesterday). I want to get back to it tonight, as I'm feeling better (not at 100%, but I never am...). Thanks for all the encouragement--glad I've been able to inspire those of you who are recent post-ops or have upcoming surgery!