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flawlessly73

Gastric Sleeve Patients
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  1. Like
    flawlessly73 got a reaction from Weight-less Beauty for a blog entry, Onederland! Flavored Chunk White Chicken!   
    Hello fellow sleevers and sleevers to be!
     
    I am officially in one - derland weighing in at 196. This is a very happy day for me and I am proud of my efforts. Next week will mark my six week milestone and I can begin exercising. I've starting doing a little exercising already but I am ready to hit the gym and buy a bike to ride through the neighborhood.
     
    I have not been under 200 pounds in years. My blood pressure has been normal and I feel like a million bucks. In early December, I bought a pair on slacks from Kohls (size 18) and they were tight! Well, I put them on Friday and they were good and loose! I ordered the Cytosport Whey Isolate protein drinks from Vitamin Shoppe to supplement my diet and they are sooooo good. Not a shake and not thick and yucky but they remind me of crystal light or a good tart Kool Aid!
     
    Earlier this week I went to Wal-Mart and discovered Great Value brand chunk white chicken. They come in different flavors and for lunch I am eating the lemon pepper flavor. It is a subtle flavor and very good - I can't wait to try the others that I bought.
     
    Good Luck to you all! I am happy happy happy that I made this change in my life!
  2. Like
    flawlessly73 got a reaction from Weight-less Beauty for a blog entry, Onederland! Flavored Chunk White Chicken!   
    Hello fellow sleevers and sleevers to be!
     
    I am officially in one - derland weighing in at 196. This is a very happy day for me and I am proud of my efforts. Next week will mark my six week milestone and I can begin exercising. I've starting doing a little exercising already but I am ready to hit the gym and buy a bike to ride through the neighborhood.
     
    I have not been under 200 pounds in years. My blood pressure has been normal and I feel like a million bucks. In early December, I bought a pair on slacks from Kohls (size 18) and they were tight! Well, I put them on Friday and they were good and loose! I ordered the Cytosport Whey Isolate protein drinks from Vitamin Shoppe to supplement my diet and they are sooooo good. Not a shake and not thick and yucky but they remind me of crystal light or a good tart Kool Aid!
     
    Earlier this week I went to Wal-Mart and discovered Great Value brand chunk white chicken. They come in different flavors and for lunch I am eating the lemon pepper flavor. It is a subtle flavor and very good - I can't wait to try the others that I bought.
     
    Good Luck to you all! I am happy happy happy that I made this change in my life!
  3. Like
    flawlessly73 reacted to Lyra for a blog entry, Dancing On Tables, Tequila, Turning 30 And.....jumping Off A 60 Ft Tall Platform!?!   
    I have had an absolutely crazy past few weeks. Not only did I have my sixth month surgiversary where my total weight loss was 90 lbs, but my doctor and I had a touching Hallmark moment where I thanked him for doing the type of job that he does and that it was the best decision of my life. There was also a hug involved. My doctor is really awesome and I swear I saw a glimmer of moisture in his eyes! *grin*
     
    I also turned the BIG 3-0! It's kinda funny because people at work made me show them my license because they didn't believe me. They were convinced I was in my early to mid twenties. Then they couldn't believe the difference between my license picture and what I look like now! I had a big 3 day celebration for my birthday! It was a validation and affirmation of life at its most basic. The first night I went clubbing with friends. I had searched long and hard for a hot outfit and I would be lying if I said I wasn't nervous. My brain still thinks I'm the old overweight and frumpy woman that I was 6 months ago, and not my new curvy size 12/14. Guess what happened yall! *gleeful smile* Men came up to dance with me! Good looking men, too! I was invited up by some of the dancers to dance on this lit dance table in front of the entire club! Apparently I'm "a hot and sexy dancer" who "knows how to move". I might have also gotten my first impromptu lap dance, but a woman has to have SOME secrets, right? *wicked smile*. (HAHA! I just reread this and realized it sounds like I went to a stripclub. It was actually a regular dance club that had platforms that people could dance on.) Swear to god I'm still blushing about this....I always thought men wanted the perfect skinny girls BUT apparently there are many of them out there who are attracted to me even now! It was SUCH a boost to my ego and my sense of sexuality. I know that I shouldn't let other people's opinions define me and blah blah blah, but for someone who has often felt invisible to the opposite gender....it was amazing.
     
    The next day my friends and I traveled to a place where we could zipline, megajump (jumping off a platform 70ft in the air into a controlled fall) and doing obstacle courses set 40-60 ft in the air. We were in climbing gear and it was amazing. I kept expecting things not to fit, or for someone to pull me aside and tell me that I was over the weight limit....but nobody blinked. I don't know when my brain is going to catch up with the rest of me, but I have to say I'm enjoying these little shocks of surprised delight that I keep getting. I've decided to join a rock wall climbing club as I've fallen in love with climbing, ziplining, and jumping from tall places. This is amazing as I'm actually terrified of heights! Again, it was very life affirming.
     
    The third day of celebrations involved going out to dinner and going to a burlesque show. It was awesome and the perfect way to say adios to the 20s and welcome in my new and sexy 30s!
     
    Okay, now for the down and ugly. I had been stalled out at 191.4 for ages. I think the truth of it was that I was tired. I had fought for the last 6 months to lose weight and break 200 and I almost felt like where I was, was okay. Silly, I know, but I was so tired and discouraged when my stall kept going. So I fell off the diet (I still ate small portions, but I didn't make the BEST choices and while I didn't gain weight, I sure as hell wasn't losing it either). It's like my subconscious was saying "eh, you're looking great and this is good. Relax and have another chicken tender". Stupid stupid stupid. I would like to blame my exhaustion and the fact that work has stressed me out beyong all belief to the point of edging into burnout. I had to actually beg my boss for time off or that she would be working me into the ground. But all those are, are excuses. For my birthday I drank and ate whatever I felt like and I realized how much I don't like the way I feel when I do that. Sodas, tequila, and fried foods make me feel heavy and icky. It is definitely not a habit I want to pick back up!
     
    So my birthday put me back on track, ya know? I felt how amazing life was....that I could go to a club and people would WANT to dance with me....that I could overcome my fear and zipline, and that I sure as HELL didn't have surgery and go through all the complications afterward to be satisfied with 191.4. Screw that. So I pulled on my big girl hipster panties and gave a good long look at my current diet. And decided that I needed to switch things up a bit. I've gone back to eating mostly fish and lots of fruit and veggies. Because I work a really odd schedule (and because I work around food) I have a chocolate protein drink as a 'snack' so that a) I'm full and I can have a taste of chocolate and this keeps me away from snacking on brownies or other crap. Even if you only have a bite or two that adds up over time. I'm forcing myself to drink so much water that I'm in danger of turning into a fish and have rededicated myself to running. I ran 20 minutes without stopping tonight and it felt great!
     
    I may have temporarily 'lost' the battle, but I'll be damned if I lose this war. I set some new goals for myself for weight loss and I'm gonna meet them and smash them to itty bitty pieces!
     
    And would you know, when I stepped on the scale today I weighed 188.8? Lyra is back, wearing her fabulous knee high ass kicking boots, and is ready to wage some serious war!
  4. Like
    flawlessly73 reacted to Darkkyss for a blog entry, 216!   
    I forgot to weigh my self yesterday AM, so I weighed myself last night I was 218 at night,(usually I am that in am and then by night I am up anywhere from 1-3lbs) and i just knew I would be at least 217 this am and was totally shocked that I was 216!... I dont know if I posted in the last one but I measure my waist and I am 3 inches smaller for a total of 7 inches!!!
     
    I decided I needed a night away so my mom, sister and I are going to go stay the night at the casino/hotel Saturday, which is in town but its just the point of "getting away" kind of excited! I have decide that I will take 300.00 with me and play the dollar machines! Heck I must feel rich and skinny!~ I think its been 6 months or longer since I have been out there. We usually take 30 bucks or so out and blow that!
  5. Like
    flawlessly73 reacted to Izuri for a blog entry, 3.75 Months Out From Surgery Updates   
    I don't really come on the forums as much anymore, but I'd like to keep a record for both myself and those who are looking through posts to find information about surgery. So I'm trying to at least keep my blog updated once in a while.
     
    I had my 3 month appointment last month, which went well. According to my labs I am high on Vitamin D, so I'll be stopping my supplements. I am also low on my Vitamin A, which kinda surprised me because I never really considered it would be something I'd be low on, so I am going to be taking a supplement for that for a while. Aside from that I guess everything was good. I haven't actually gotten a copy of my labs yet, I'm waiting for them in the mail, so when I do get them I'll have a better idea of where I'm at.
     
    My weight loss has continued steadily. I am down 76.2 pounds now. It's hard to believe really. There are days I feel thinner and there are days that I feel like I'm still the 325 pound person in the mirror. It's trippy to fit into new clothes but not see the difference when you look in the mirror. I am solidly in size 24s and just on the verge of being able to fit into some 22s.
     
    I have not been following the diet as well as I should. I know that I have not been getting in enough protein lately, so that's something that I'm actively working on. I also have not been doing workouts, but I have been walking a lot. School has been busy, and I've been going to stay with the guy I am seeing almost every weekend, which means I am almost never home nowadays. I need to make it a priority again. I don't think I get enough in to eat in general. I have not regained any of my hunger, which is a great thing for my weight loss, but it makes me at high risk for being tempted to skip meals when I'm busy. I have been doing better the past week or two, but it's very easy to slip into the "I don't feel like eating" thought process nowadays. It's really kinda strange because I never imagined it was even physically possible for me to turn into one of those people who just didn't really care if they ate. But I don't.
     
    I have had my period for almost 4 months straight now. It started a week or two after surgery and I've had maybe one week off of it. It's not heavy like a normal period, it's on and off moderate/light, but it's annoying. My gyno thinks that it's all the hormones and the fact that my pcp told me I could use 2 nuvarings in a row without having a period. She sent me for an ultrasound to make sure there was nothing else that could be causing it and they think I might have a cyst on my right ovary that they're going to take another look at in 4-6 months when I have lost more weight, but that there wasn't anything that would increase my bleeding. I've got my fingers crossed that it will stop any day now. I think it has been one of the hardest parts of the surgery for me. It's physically and mentally taxing to be on your period 24/7. I know this is probably TMI, but I wanted to vent a little!
     
    My life has been good. Things are going pretty well with the guy that I've been seeing, which has been great. He loves to share meals with me, which I think is fantastic. School has been crazy. I am doing pretty well though, and I just can't wait for this semester to be over. I am really not cut out to be a pediatric or ob nurse. While I have had a ton of really interesting experiences this semester, I am ready to go back to adult care. I never thought I'd say it, but I kinda miss medsurg (I know I'm gonna be eating those words next semester). Anyway, overall things are great, I love my life, and I'm gonna keep working on keeping myself on track. Can I just say, VSG changed my life in a way I never thought possible. This Thanksgiving it is one of the things I am endlessly thankful for. Thank you modern medicine.
  6. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  7. Like
    flawlessly73 got a reaction from senickisncis for a blog entry, Unflavored Protein Powder.....   
    Now friends, I am an intelligent woman with a great job and education.....I'm saying this for a reason.
     
    I was reading some posts and thinking how am I going to manage pureed food AND get the liquid and protein in that I need daily. It is amazing how we now think of food wisely instead of carelessly did prior to being sleeved.
     
    Back to my being intelligent.....I read a post that talked about UNFLAVORED PROTEIN powder and how this fellow sleever put it into his/her soups and other items to ensure that s/he gets the protein needed per day without being overly concerned about filling up too quickly. This sleever puts it in his/her cream soups, puddings, and yogurts.
     
    So what does this have to do with being intelligent? Not once had this approach crossed my mind!!! It seems so simple and common sense like. LOL. Just posting this and having fun with it - just in case anyone else has the same concern or is having an issue getting in protein while eating soft or pureed foods.....UNFLAVORED PROTEIN!!!
     
    Thanks #1golfer, your post was right on time. Now I am going to take back this cookies and cream flavored powder and get an unflavored.
     
    ......the preceeding post was an "ah ha" moment that made my day!
  8. Like
    flawlessly73 got a reaction from slimagainsoon for a blog entry, Energy And Moving....   
    Today is the day the Lord has made. Let us rejoice and be glad in it!!!!
     
    Hello all....as stated in my previous entries - I am still not smoking and very proud of myself! For the past two days I have had a lot of energy. Yesterday I went to my first post op appointment and previous to that I went to get my hair done. I was so busy moving around all day that I did not drink as much as I should have. The doctor checked my tongue and was able to tell....he said that the whiter it is ...the more fluid you need!!!! Other than that, the incisions are healing fine and I feel better and better every day. My blood pressure was 135/95 while at my doctor visit. I have not taken any of the medication for BP since the surgery so I crushed and took one when I got home. The last two days it has been in the normal range without additional medication. THIS IS WHY I AM SLEEVED. I already feel healthier and more energetic. Can you image when I become a pro at eating and drinking, fully healed, exercising, etc. WOW!!!
     
    Today I went to early vote with my son! This is his first year being of voting age with a major election. It took all of 10 minutes and I was so proud of him for getting out there and exercising his right to vote. So after voting, I took my car into the shop to get some warranty work done before it expires...lol and routine maintenance. The good thing is that my dealership provides loaners so I didin't have to wait on it so I came back home and cleaned a bit......did a bit of laundry, made the bed, light work. ENERGY!!!!
     
    Now what is really exciting to me is that on Saturday, I can start eating the cream and blended soups - I am looking forward to more flavor! I am not "afraid" to drink anymore and sometimes drink a little too fast and have to wiggle around for the slight discomfort to go away.
     
    I bought a nutriblender (made by the magic bullet folks) a few weeks ago so I am looking forward to trying it out starting this weekend. My liquid diet and surgery happened so quickly that I have not been able to use it as initially planned. I will definitely post again once I use it and let you all know if it is something worth your while and if anyone reading this has one....let me know what you think about it.
     
    It's time for bed but thanks for reading and allowing me to be a part of such a great community!
  9. Like
    flawlessly73 got a reaction from senickisncis for a blog entry, Smoking.....   
    Hello all, I am back with another thought. I was sleeved on 10/26 and I just realized that I have not had a cigarette for a full week. My doctor only required a week of no nicotine and a week of liquids - but as some of you know, this was cut short for me since my surgery was moved from 10/30 to 10/26. I saw a pack in my purse and thought about lighting it up just to smell it but I grabbed my respirator thingy instead and did my deep breathing exercises.
     
    It's getting easier to drink my liquids. But this morning I got a little cocky and drank too fast and made my chest hurt a bit. I am really excited about this journey and thanks to all of my fellow sleevers for your support. To the pre-sleevers, I just graduated from that group a few days ago....lol...feel free to ask me anything because there are times when I can't believe that I am actually sleeved. The morning I stood in the mirror looking at my incisions saying....wow...I really did it!
  10. Like
    flawlessly73 got a reaction from slimagainsoon for a blog entry, Moved On Up....   
    Until recently, I thought that WLS was for the unmotivated or lazy. The more I researched I found that surgery is just like buying diet aids and spanx. It is a tool to help overweight people to reach their goal of good health.
     
    I research both the lap band and the sleeve and concluded that the sleeve was the right procedure for me. On October 1, I went to Dr. Jayaseelen for a consultation. His staff was nice and he was there to discuss the procedure during that initial visit. They verified that my UHC benefits covered the procedure but I would have to get individual approval and provide a 5 year history of obesity. Now, this was not going to be hard because I've had the same doctor since moving to Texas 11 years ago, worked for the same company, and held the same insurance.....but I was still just going through the motions and tried not to get excited.
     
    Well, on October 9th, I received a call from Dr. Jay's office stating that I was approved by my insurance and that I could select a surgery date.....my head was spinning! The nurse told me that I could schedule it as early as October 24th! Instead I opted for October 30th.
     
    Now you must know that there was a lot to be done in a short amount of time. I had to attend a pre op surgery class, have the EGD procedure, pre-op meeting with the surgeon, blood work, ekg, stress test.....The doctor's office worked with me to get as much as possible done in one day so that I would not have to make several trips back and forth. That was very much appreciated.
     
    I started my liquid diet on the 22nd of October and guess what happened on the 25th????? My doctor's office called me and asked....would you like to move your surgery up to tomorrow? Of course I was speechless and could only studder for a few seconds or so. I asked them to give me about an hour and I would call back with my decision. But since I knew my out of pocket costs and was ready to pay, had my short term disability started at my job, been to the grocery store and bought presurgery laxatives, liquid protein, gas x, b12, juices, crystal light, etc. - I decided to go for it because I was prepared!!!!
     
    Well here I am on Sunday night, sitting in my family room 2 days after surgery and feeling quite nice. 5 lbs down.....
  11. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  12. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  13. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  14. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  15. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  16. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  17. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  18. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  19. Like
    flawlessly73 got a reaction from BlueOctoberGirl for a blog entry, Death And Cornbread Dressing....   
    Hello Sleever Family!
     
    Today I attended my paternal grandmothers funeral in Arkansas. While this was a sad occassion, you must know that my granny was 77 years old - married to my Papa for 60 years - had 6 boys and 1 girl - and 74 grand, great grand and great great grand children! Needless to say, most of the church was filled with family. We had a grand celebration of her life!
     
    During the 4.5 hour drive, I sipped on juice, water, and protein shakes. And since I was sleeved a little over a week ago, I ensured that I stopped to stretch and move around at least every two hours....(during my preop class, the nurse told a story of a lady that died from blood clots because she took an 8 hour trip shortly after surgery and only stopped once).
     
    Where does the cornbread dressing come in.....HONEY CHILD!!!! Now you all know that there is one thing that you simply cannot resist when you are at grandma's house! I went into the kitchen with my cousins and there it was....cornbread freaking dressing. I debated on whether or not to take a chance but I knew that grandma had my back. I took the serving spoon and scooped out a small portion into a paper cup. Those were the best four teaspoons I have had of food in a long time. I chewed and savored but was sure not to gulp and overdo it. Nothing happened because I was not hungry, I just had to taste that cornbread dressing that was made with love by my Aunt.
     
    During the 4.5 hour drive back home to Texas, I sipped on juice, water, and protein shakes.....back to reality!
     
    Until next time.....peace and blessings from my family to yours! Good night!
  20. Like
    flawlessly73 got a reaction from slimagainsoon for a blog entry, Energy And Moving....   
    Today is the day the Lord has made. Let us rejoice and be glad in it!!!!
     
    Hello all....as stated in my previous entries - I am still not smoking and very proud of myself! For the past two days I have had a lot of energy. Yesterday I went to my first post op appointment and previous to that I went to get my hair done. I was so busy moving around all day that I did not drink as much as I should have. The doctor checked my tongue and was able to tell....he said that the whiter it is ...the more fluid you need!!!! Other than that, the incisions are healing fine and I feel better and better every day. My blood pressure was 135/95 while at my doctor visit. I have not taken any of the medication for BP since the surgery so I crushed and took one when I got home. The last two days it has been in the normal range without additional medication. THIS IS WHY I AM SLEEVED. I already feel healthier and more energetic. Can you image when I become a pro at eating and drinking, fully healed, exercising, etc. WOW!!!
     
    Today I went to early vote with my son! This is his first year being of voting age with a major election. It took all of 10 minutes and I was so proud of him for getting out there and exercising his right to vote. So after voting, I took my car into the shop to get some warranty work done before it expires...lol and routine maintenance. The good thing is that my dealership provides loaners so I didin't have to wait on it so I came back home and cleaned a bit......did a bit of laundry, made the bed, light work. ENERGY!!!!
     
    Now what is really exciting to me is that on Saturday, I can start eating the cream and blended soups - I am looking forward to more flavor! I am not "afraid" to drink anymore and sometimes drink a little too fast and have to wiggle around for the slight discomfort to go away.
     
    I bought a nutriblender (made by the magic bullet folks) a few weeks ago so I am looking forward to trying it out starting this weekend. My liquid diet and surgery happened so quickly that I have not been able to use it as initially planned. I will definitely post again once I use it and let you all know if it is something worth your while and if anyone reading this has one....let me know what you think about it.
     
    It's time for bed but thanks for reading and allowing me to be a part of such a great community!
  21. Like
    flawlessly73 got a reaction from slimagainsoon for a blog entry, Energy And Moving....   
    Today is the day the Lord has made. Let us rejoice and be glad in it!!!!
     
    Hello all....as stated in my previous entries - I am still not smoking and very proud of myself! For the past two days I have had a lot of energy. Yesterday I went to my first post op appointment and previous to that I went to get my hair done. I was so busy moving around all day that I did not drink as much as I should have. The doctor checked my tongue and was able to tell....he said that the whiter it is ...the more fluid you need!!!! Other than that, the incisions are healing fine and I feel better and better every day. My blood pressure was 135/95 while at my doctor visit. I have not taken any of the medication for BP since the surgery so I crushed and took one when I got home. The last two days it has been in the normal range without additional medication. THIS IS WHY I AM SLEEVED. I already feel healthier and more energetic. Can you image when I become a pro at eating and drinking, fully healed, exercising, etc. WOW!!!
     
    Today I went to early vote with my son! This is his first year being of voting age with a major election. It took all of 10 minutes and I was so proud of him for getting out there and exercising his right to vote. So after voting, I took my car into the shop to get some warranty work done before it expires...lol and routine maintenance. The good thing is that my dealership provides loaners so I didin't have to wait on it so I came back home and cleaned a bit......did a bit of laundry, made the bed, light work. ENERGY!!!!
     
    Now what is really exciting to me is that on Saturday, I can start eating the cream and blended soups - I am looking forward to more flavor! I am not "afraid" to drink anymore and sometimes drink a little too fast and have to wiggle around for the slight discomfort to go away.
     
    I bought a nutriblender (made by the magic bullet folks) a few weeks ago so I am looking forward to trying it out starting this weekend. My liquid diet and surgery happened so quickly that I have not been able to use it as initially planned. I will definitely post again once I use it and let you all know if it is something worth your while and if anyone reading this has one....let me know what you think about it.
     
    It's time for bed but thanks for reading and allowing me to be a part of such a great community!
  22. Like
    flawlessly73 got a reaction from slimagainsoon for a blog entry, Energy And Moving....   
    Today is the day the Lord has made. Let us rejoice and be glad in it!!!!
     
    Hello all....as stated in my previous entries - I am still not smoking and very proud of myself! For the past two days I have had a lot of energy. Yesterday I went to my first post op appointment and previous to that I went to get my hair done. I was so busy moving around all day that I did not drink as much as I should have. The doctor checked my tongue and was able to tell....he said that the whiter it is ...the more fluid you need!!!! Other than that, the incisions are healing fine and I feel better and better every day. My blood pressure was 135/95 while at my doctor visit. I have not taken any of the medication for BP since the surgery so I crushed and took one when I got home. The last two days it has been in the normal range without additional medication. THIS IS WHY I AM SLEEVED. I already feel healthier and more energetic. Can you image when I become a pro at eating and drinking, fully healed, exercising, etc. WOW!!!
     
    Today I went to early vote with my son! This is his first year being of voting age with a major election. It took all of 10 minutes and I was so proud of him for getting out there and exercising his right to vote. So after voting, I took my car into the shop to get some warranty work done before it expires...lol and routine maintenance. The good thing is that my dealership provides loaners so I didin't have to wait on it so I came back home and cleaned a bit......did a bit of laundry, made the bed, light work. ENERGY!!!!
     
    Now what is really exciting to me is that on Saturday, I can start eating the cream and blended soups - I am looking forward to more flavor! I am not "afraid" to drink anymore and sometimes drink a little too fast and have to wiggle around for the slight discomfort to go away.
     
    I bought a nutriblender (made by the magic bullet folks) a few weeks ago so I am looking forward to trying it out starting this weekend. My liquid diet and surgery happened so quickly that I have not been able to use it as initially planned. I will definitely post again once I use it and let you all know if it is something worth your while and if anyone reading this has one....let me know what you think about it.
     
    It's time for bed but thanks for reading and allowing me to be a part of such a great community!
  23. Like
    flawlessly73 got a reaction from slimagainsoon for a blog entry, Moved On Up....   
    Until recently, I thought that WLS was for the unmotivated or lazy. The more I researched I found that surgery is just like buying diet aids and spanx. It is a tool to help overweight people to reach their goal of good health.
     
    I research both the lap band and the sleeve and concluded that the sleeve was the right procedure for me. On October 1, I went to Dr. Jayaseelen for a consultation. His staff was nice and he was there to discuss the procedure during that initial visit. They verified that my UHC benefits covered the procedure but I would have to get individual approval and provide a 5 year history of obesity. Now, this was not going to be hard because I've had the same doctor since moving to Texas 11 years ago, worked for the same company, and held the same insurance.....but I was still just going through the motions and tried not to get excited.
     
    Well, on October 9th, I received a call from Dr. Jay's office stating that I was approved by my insurance and that I could select a surgery date.....my head was spinning! The nurse told me that I could schedule it as early as October 24th! Instead I opted for October 30th.
     
    Now you must know that there was a lot to be done in a short amount of time. I had to attend a pre op surgery class, have the EGD procedure, pre-op meeting with the surgeon, blood work, ekg, stress test.....The doctor's office worked with me to get as much as possible done in one day so that I would not have to make several trips back and forth. That was very much appreciated.
     
    I started my liquid diet on the 22nd of October and guess what happened on the 25th????? My doctor's office called me and asked....would you like to move your surgery up to tomorrow? Of course I was speechless and could only studder for a few seconds or so. I asked them to give me about an hour and I would call back with my decision. But since I knew my out of pocket costs and was ready to pay, had my short term disability started at my job, been to the grocery store and bought presurgery laxatives, liquid protein, gas x, b12, juices, crystal light, etc. - I decided to go for it because I was prepared!!!!
     
    Well here I am on Sunday night, sitting in my family room 2 days after surgery and feeling quite nice. 5 lbs down.....
  24. Like
    flawlessly73 got a reaction from slimagainsoon for a blog entry, Moved On Up....   
    Until recently, I thought that WLS was for the unmotivated or lazy. The more I researched I found that surgery is just like buying diet aids and spanx. It is a tool to help overweight people to reach their goal of good health.
     
    I research both the lap band and the sleeve and concluded that the sleeve was the right procedure for me. On October 1, I went to Dr. Jayaseelen for a consultation. His staff was nice and he was there to discuss the procedure during that initial visit. They verified that my UHC benefits covered the procedure but I would have to get individual approval and provide a 5 year history of obesity. Now, this was not going to be hard because I've had the same doctor since moving to Texas 11 years ago, worked for the same company, and held the same insurance.....but I was still just going through the motions and tried not to get excited.
     
    Well, on October 9th, I received a call from Dr. Jay's office stating that I was approved by my insurance and that I could select a surgery date.....my head was spinning! The nurse told me that I could schedule it as early as October 24th! Instead I opted for October 30th.
     
    Now you must know that there was a lot to be done in a short amount of time. I had to attend a pre op surgery class, have the EGD procedure, pre-op meeting with the surgeon, blood work, ekg, stress test.....The doctor's office worked with me to get as much as possible done in one day so that I would not have to make several trips back and forth. That was very much appreciated.
     
    I started my liquid diet on the 22nd of October and guess what happened on the 25th????? My doctor's office called me and asked....would you like to move your surgery up to tomorrow? Of course I was speechless and could only studder for a few seconds or so. I asked them to give me about an hour and I would call back with my decision. But since I knew my out of pocket costs and was ready to pay, had my short term disability started at my job, been to the grocery store and bought presurgery laxatives, liquid protein, gas x, b12, juices, crystal light, etc. - I decided to go for it because I was prepared!!!!
     
    Well here I am on Sunday night, sitting in my family room 2 days after surgery and feeling quite nice. 5 lbs down.....
  25. Like
    flawlessly73 got a reaction from slimagainsoon for a blog entry, Moved On Up....   
    Until recently, I thought that WLS was for the unmotivated or lazy. The more I researched I found that surgery is just like buying diet aids and spanx. It is a tool to help overweight people to reach their goal of good health.
     
    I research both the lap band and the sleeve and concluded that the sleeve was the right procedure for me. On October 1, I went to Dr. Jayaseelen for a consultation. His staff was nice and he was there to discuss the procedure during that initial visit. They verified that my UHC benefits covered the procedure but I would have to get individual approval and provide a 5 year history of obesity. Now, this was not going to be hard because I've had the same doctor since moving to Texas 11 years ago, worked for the same company, and held the same insurance.....but I was still just going through the motions and tried not to get excited.
     
    Well, on October 9th, I received a call from Dr. Jay's office stating that I was approved by my insurance and that I could select a surgery date.....my head was spinning! The nurse told me that I could schedule it as early as October 24th! Instead I opted for October 30th.
     
    Now you must know that there was a lot to be done in a short amount of time. I had to attend a pre op surgery class, have the EGD procedure, pre-op meeting with the surgeon, blood work, ekg, stress test.....The doctor's office worked with me to get as much as possible done in one day so that I would not have to make several trips back and forth. That was very much appreciated.
     
    I started my liquid diet on the 22nd of October and guess what happened on the 25th????? My doctor's office called me and asked....would you like to move your surgery up to tomorrow? Of course I was speechless and could only studder for a few seconds or so. I asked them to give me about an hour and I would call back with my decision. But since I knew my out of pocket costs and was ready to pay, had my short term disability started at my job, been to the grocery store and bought presurgery laxatives, liquid protein, gas x, b12, juices, crystal light, etc. - I decided to go for it because I was prepared!!!!
     
    Well here I am on Sunday night, sitting in my family room 2 days after surgery and feeling quite nice. 5 lbs down.....

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